Shake and Bake
Workouts
Tuesday 1/31/23 @ 1:0 PM
99kj
79rpm
36%
15mph
Friday 1/27/23 @ 1:12 AM
✅
122kj
78rpm
41%
16mph
Monday 3/1/21 @ 4:34 PM
128kj
79rpm
33%
14mph
Wednesday 11/4/20 @ 10:8 PM
✅
202kj
88rpm
37%
17mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Friday 10/30/20 @ 5:37 PM
✅
59kj
88rpm
35%
16mph
Wednesday 9/16/20 @ 11:51 AM
52kj
77rpm
31%
13mph
Thursday 9/3/20 @ 10:48 PM
✅
118kj
86rpm
41%
18mph
Saturday 9/5/20 @ 12:40 AM
92kj
72rpm
31%
12mph
Friday 9/13/19 @ 4:40 PM
✅
159kj
83rpm
35%
15mph
Tuesday 11/20/18 @ 12:28 PM
182kj
79rpm
39%
16mph
Tuesday 1/8/19 @ 5:47 AM
✅
248kj
82rpm
43%
18mph
Thursday 7/26/18 @ 4:31 AM
100kj
83rpm
34%
15mph
Friday 10/5/18 @ 4:52 AM
✅
170kj
77rpm
46%
19mph
Thursday 1/25/18 @ 1:52 PM
136kj
85rpm
39%
17mph
Friday 8/24/18 @ 5:48 PM
✅
152kj
86rpm
41%
18mph
Friday 6/29/18 @ 3:59 PM
kj
rpm
%
0mph
Thursday 7/5/18 @ 10:6 PM
✅
219kj
81rpm
42%
17mph
Thursday 6/21/18 @ 2:29 PM
218kj
83rpm
41%
17mph
Thursday 6/21/18 @ 9:51 PM
✅
225kj
83rpm
42%
18mph
Workouts
128
kj
Monday 3/1/21