Shake and Bake
Workouts
Sunday 2/7/21 @ 4:24 PM
183kj
77rpm
33%
14mph
Saturday 5/8/21 @ 11:51 AM
✅
537kj
83rpm
50%
21mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 4/18/20 @ 1:43 PM
✅
647kj
92rpm
45%
21mph
Saturday 9/19/20 @ 1:1 AM
45kj
68rpm
28%
10mph
Wednesday 9/4/19 @ 1:18 PM
✅
231kj
90rpm
46%
21mph
Saturday 5/16/20 @ 3:32 AM
✅
32kj
78rpm
24%
10mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Sunday 2/2/20 @ 5:44 PM
224kj
71rpm
33%
13mph
Saturday 3/14/20 @ 10:35 PM
✅
712kj
89rpm
47%
21mph
Saturday 4/20/19 @ 7:21 PM
201kj
89rpm
39%
17mph
Sunday 4/21/19 @ 1:25 AM
✅
303kj
82rpm
47%
20mph
Monday 2/25/19 @ 6:30 PM
138kj
77rpm
35%
14mph
Wednesday 2/27/19 @ 3:45 AM
✅
339kj
79rpm
51%
21mph
Saturday 2/2/19 @ 4:43 PM
341kj
85rpm
41%
18mph
Sunday 2/3/19 @ 12:32 PM
✅
425kj
82rpm
46%
19mph
Saturday 9/22/18 @ 6:44 PM
264kj
78rpm
47%
19mph
Wednesday 1/23/19 @ 10:0 PM
✅
307kj
78rpm
50%
20mph
Workouts
162
kj
Saturday 1/23/21