Shake and Bake
Workouts
Tuesday 6/27/23 @ 7:12 PM
103kj
76rpm
31%
12mph
Thursday 7/27/23 @ 1:7 PM
✅
145kj
68rpm
38%
13mph
Monday 7/4/22 @ 3:30 PM
95kj
79rpm
29%
12mph
Wednesday 7/6/22 @ 9:59 PM
✅
99kj
55rpm
36%
10mph
Sunday 4/19/20 @ 6:16 PM
126kj
73rpm
36%
14mph
Friday 5/8/20 @ 11:4 PM
✅
192kj
74rpm
42%
16mph
Monday 5/28/18 @ 1:49 AM
✅
133kj
81rpm
39%
17mph
Sunday 5/20/18 @ 5:48 PM
kj
rpm
%
0mph
Monday 5/14/18 @ 4:26 PM
✅
263kj
72rpm
49%
19mph
Saturday 5/26/18 @ 10:55 PM
kj
rpm
%
0mph