Shake and Bake
Workouts
Friday 2/16/24 @ 1:49 PM
54kj
76rpm
22%
9mph
Saturday 12/30/23 @ 3:59 PM
✅
136kj
75rpm
35%
14mph
Friday 9/8/23 @ 12:22 PM
93kj
78rpm
29%
12mph
Friday 8/25/23 @ 2:5 PM
✅
202kj
82rpm
39%
17mph
Thursday 2/18/21 @ 3:51 AM
124kj
78rpm
24%
11mph
Wednesday 2/17/21 @ 2:43 PM
✅
368kj
82rpm
41%
18mph
Saturday 1/23/21 @ 5:55 PM
162kj
67rpm
30%
11mph
Saturday 12/21/19 @ 5:38 PM
✅
455kj
84rpm
41%
18mph
Monday 2/8/21 @ 4:15 PM
101kj
76rpm
30%
12mph
Friday 10/2/20 @ 1:52 PM
✅
238kj
86rpm
41%
18mph
Sunday 1/28/18 @ 3:23 PM
331kj
74rpm
39%
16mph
Saturday 1/30/21 @ 3:57 PM
✅
479kj
79rpm
43%
18mph
Monday 1/25/21 @ 3:42 PM
59kj
69rpm
24%
9mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Sunday 2/2/20 @ 3:19 AM
205kj
78rpm
35%
14mph
Friday 1/10/20 @ 2:15 PM
✅
254kj
81rpm
37%
16mph
Wednesday 9/5/18 @ 12:38 PM
102kj
80rpm
36%
15mph
Saturday 9/8/18 @ 2:55 PM
✅
118kj
69rpm
43%
16mph
Friday 7/27/18 @ 4:29 PM
✅
205kj
81rpm
40%
17mph
Saturday 8/4/18 @ 2:49 PM
153kj
76rpm
37%
15mph
Workouts
162
kj
Saturday 1/23/21
101
kj
Monday 2/8/21
331
kj
Sunday 1/28/18
59
kj
Monday 1/25/21