Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:39 AM
80kj
80rpm
32%
14mph
Sunday 9/4/22 @ 5:7 PM
✅
116kj
77rpm
40%
16mph
Saturday 7/4/20 @ 7:20 PM
124kj
74rpm
30%
12mph
Friday 7/3/20 @ 6:57 PM
✅
374kj
79rpm
45%
18mph
Monday 5/11/20 @ 4:13 AM
21kj
73rpm
9%
7mph
Monday 5/11/20 @ 2:30 PM
✅
174kj
81rpm
45%
19mph
Sunday 5/3/20 @ 1:55 PM
169kj
96rpm
33%
16mph
Wednesday 5/6/20 @ 3:28 PM
✅
266kj
79rpm
47%
19mph
Sunday 2/2/20 @ 4:43 PM
173kj
85rpm
37%
16mph
Sunday 2/2/20 @ 4:42 PM
✅
279kj
76rpm
49%
19mph
Saturday 1/18/20 @ 6:0 PM
295kj
90rpm
32%
15mph
Monday 1/20/20 @ 4:10 PM
✅
422kj
76rpm
43%
17mph
Monday 12/31/18 @ 4:43 PM
317kj
77rpm
43%
17mph
Monday 12/31/18 @ 4:36 PM
✅
350kj
65rpm
48%
17mph
Friday 11/16/18 @ 1:37 PM
126kj
72rpm
43%
16mph
Wednesday 2/7/18 @ 2:22 PM
✅
143kj
71rpm
45%
17mph
Monday 6/18/18 @ 4:4 PM
159kj
82rpm
43%
18mph
Tuesday 9/26/17 @ 3:0 PM
✅
177kj
81rpm
45%
19mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Thursday 11/23/17 @ 3:26 PM
✅
349kj
69rpm
48%
18mph
Workouts
124
kj
Saturday 7/4/20
169
kj
Sunday 5/3/20
295
kj
Saturday 1/18/20
252
kj
Thursday 11/23/17