Shake and Bake
Workouts
Monday 4/26/21 @ 11:54 PM
63kj
71rpm
37%
14mph
Tuesday 4/27/21 @ 2:16 AM
✅
164kj
53rpm
50%
16mph
Sunday 4/4/21 @ 4:52 PM
201kj
68rpm
38%
14mph
Tuesday 2/16/21 @ 3:27 AM
✅
252kj
56rpm
49%
16mph
Saturday 9/19/20 @ 3:58 PM
157kj
74rpm
39%
15mph
Friday 9/25/20 @ 1:38 AM
✅
201kj
60rpm
50%
17mph
Saturday 5/9/20 @ 5:33 PM
71kj
85rpm
23%
11mph
Tuesday 1/28/20 @ 2:56 AM
✅
239kj
71rpm
48%
18mph
Friday 7/27/18 @ 4:29 PM
205kj
81rpm
40%
17mph
Wednesday 8/1/18 @ 5:36 AM
✅
223kj
70rpm
47%
18mph
Tuesday 6/19/18 @ 2:29 PM
179kj
78rpm
40%
16mph
Wednesday 6/27/18 @ 2:53 AM
✅
240kj
66rpm
51%
18mph
Sunday 6/3/18 @ 7:12 PM
92kj
79rpm
35%
14mph
Thursday 3/8/18 @ 5:33 AM
✅
168kj
76rpm
48%
19mph
Saturday 4/21/18 @ 6:38 PM
119kj
64rpm
38%
13mph
Sunday 4/22/18 @ 2:23 PM
✅
236kj
68rpm
49%
18mph
Sunday 3/25/18 @ 3:38 PM
310kj
83rpm
40%
17mph
Monday 3/26/18 @ 3:21 AM
✅
389kj
67rpm
52%
19mph
Thursday 11/23/17 @ 3:25 PM
252kj
75rpm
40%
16mph
Monday 11/27/17 @ 1:22 AM
✅
483kj
66rpm
57%
20mph