Shake and Bake
Workouts
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
Thursday 7/2/20 @ 2:24 PM
108kj
74rpm
32%
13mph
Monday 7/6/20 @ 5:57 PM
✅
327kj
86rpm
47%
21mph
Thursday 5/21/20 @ 2:22 AM
130kj
85rpm
31%
14mph
Monday 5/18/20 @ 2:54 PM
✅
279kj
79rpm
47%
19mph
Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 7:33 PM
✅
433kj
78rpm
48%
20mph
Wednesday 2/5/20 @ 1:44 PM
81kj
82rpm
36%
15mph
Thursday 11/21/19 @ 3:6 PM
✅
146kj
78rpm
48%
20mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
Tuesday 1/21/20 @ 3:0 AM
✅
276kj
81rpm
45%
19mph
Tuesday 11/12/19 @ 1:45 PM
61kj
78rpm
29%
12mph
Tuesday 9/10/19 @ 10:50 PM
✅
211kj
82rpm
48%
20mph
Monday 2/4/19 @ 6:29 PM
232kj
82rpm
44%
18mph
Monday 2/4/19 @ 11:11 PM
✅
303kj
87rpm
45%
20mph
Saturday 1/19/19 @ 5:44 PM
431kj
82rpm
41%
17mph
Wednesday 1/30/19 @ 11:45 PM
✅
629kj
85rpm
47%
20mph
Saturday 1/26/19 @ 5:42 PM
570kj
80rpm
40%
17mph
Saturday 1/26/19 @ 5:44 PM
✅
885kj
82rpm
46%
20mph
Workouts
130
kj
Thursday 5/21/20
141
kj
Monday 1/20/20
431
kj
Saturday 1/19/19