Shake and Bake
Workouts
Sunday 5/15/22 @ 3:54 PM
141kj
86rpm
33%
15mph
Wednesday 4/27/22 @ 1:54 PM
✅
328kj
86rpm
42%
20mph
Sunday 3/7/21 @ 2:56 PM
366kj
73rpm
34%
13mph
Saturday 4/27/19 @ 4:40 PM
✅
636kj
81rpm
41%
17mph
Sunday 3/1/20 @ 4:45 PM
152kj
74rpm
38%
15mph
Sunday 3/1/20 @ 4:42 PM
✅
210kj
77rpm
42%
17mph
Sunday 9/8/19 @ 4:39 PM
219kj
82rpm
35%
15mph
Sunday 9/8/19 @ 4:41 PM
✅
301kj
78rpm
42%
17mph
Monday 5/20/19 @ 5:27 PM
246kj
80rpm
46%
18mph
Monday 5/20/19 @ 5:25 PM
✅
251kj
79rpm
45%
18mph
Sunday 3/10/19 @ 7:12 PM
166kj
82rpm
30%
13mph
Wednesday 3/6/19 @ 10:51 AM
✅
361kj
74rpm
46%
18mph
Monday 3/4/19 @ 2:30 PM
127kj
81rpm
39%
16mph
Monday 3/4/19 @ 2:27 PM
✅
152kj
86rpm
40%
18mph
Monday 6/18/18 @ 4:26 PM
96kj
77rpm
30%
12mph
Monday 6/18/18 @ 4:21 PM
✅
240kj
81rpm
43%
18mph
Sunday 5/13/18 @ 12:31 AM
220kj
81rpm
35%
15mph
Saturday 5/6/17 @ 2:51 PM
✅
531kj
72rpm
55%
21mph
Friday 2/23/18 @ 12:58 PM
264kj
84rpm
37%
16mph
Friday 2/23/18 @ 12:51 PM
✅
370kj
81rpm
44%
18mph
Workouts
366
kj
Sunday 3/7/21
220
kj
Sunday 5/13/18