Shake and Bake
VS
Workouts
Friday 8/13/21 @ 10:52 PM
45kj
83rpm
33%
14mph
Wednesday 12/1/21 @ 9:4 AM
✅
46kj
84rpm
33%
15mph
Sunday 5/8/22 @ 1:26 PM
277kj
74rpm
41%
16mph
Sunday 5/14/23 @ 5:44 AM
✅
610kj
78rpm
55%
22mph
Monday 1/2/23 @ 5:13 PM
59kj
83rpm
37%
16mph
Wednesday 12/14/22 @ 7:34 AM
✅
101kj
84rpm
45%
20mph
Tuesday 1/25/22 @ 2:56 PM
100kj
67rpm
40%
15mph
Tuesday 7/5/22 @ 7:42 AM
✅
133kj
82rpm
40%
17mph
Sunday 10/24/21 @ 3:36 PM
✅
54kj
76rpm
39%
16mph
Tuesday 2/8/22 @ 8:7 AM
50kj
80rpm
36%
15mph
Saturday 2/5/22 @ 9:33 PM
177kj
70rpm
43%
15mph
Saturday 2/5/22 @ 12:26 AM
✅
406kj
81rpm
54%
22mph
Tuesday 12/14/21 @ 4:26 PM
87kj
74rpm
41%
16mph
Thursday 12/16/21 @ 9:35 AM
✅
186kj
81rpm
52%
21mph
Sunday 1/31/21 @ 2:26 PM
267kj
67rpm
44%
15mph
Tuesday 2/2/21 @ 7:58 AM
✅
568kj
79rpm
53%
22mph
Tuesday 2/11/20 @ 4:7 PM
✅
84kj
75rpm
39%
15mph
Monday 3/9/20 @ 11:58 PM
69kj
82rpm
34%
14mph
Sunday 6/9/19 @ 11:14 AM
119kj
69rpm
43%
15mph
Tuesday 12/31/19 @ 11:6 PM
✅
195kj
83rpm
46%
19mph
50shadesofshay
Tampa Bay #jfdi
12
VS
endgame321
Brisbane, Australia 🇦🇺
111
🔥
Workouts
277
kj
Sunday 5/8/22