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Shake and Bake
50shadesofshay
Tampa Bay #jfdi
222 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
8
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
Sunday 4/30/23 @ 1:58 PM
✅
195
kj
79
rpm
40
%
17
mph
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 5/13/23 @ 12:34 PM
137
kj
59
rpm
42
%
14
mph
Sunday 8/7/22 @ 1:4 PM
✅
115
kj
72
rpm
41
%
16
mph
20 min Country Ride
Hannah Corbin
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Wednesday 12/21/22 @ 11:13 AM
kj
rpm
%
0
mph
Monday 7/4/22 @ 5:4 PM
✅
88
kj
69
rpm
43
%
16
mph
15 min 90s Ride
Jenn Sherman
View Class
Share
Saturday 7/9/22 @ 11:29 AM
40
kj
48
rpm
39
%
10
mph
Sunday 3/6/22 @ 3:36 PM
✅
155
kj
71
rpm
40
%
15
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Tuesday 3/1/22 @ 11:38 AM
90
kj
52
rpm
37
%
11
mph
Friday 2/25/22 @ 5:13 PM
✅
111
kj
67
rpm
42
%
15
mph
20 min 2000s Ride
Jenn Sherman
View Class
Share
Friday 2/25/22 @ 11:20 AM
70
kj
50
rpm
41
%
12
mph
Thursday 9/2/21 @ 10:53 PM
✅
190
kj
76
rpm
41
%
16
mph
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 9/5/21 @ 12:26 PM
78
kj
69
rpm
28
%
11
mph
Monday 8/23/21 @ 8:14 PM
✅
171
kj
66
rpm
43
%
16
mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
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Share
Monday 7/26/21 @ 11:11 AM
83
kj
64
rpm
30
%
11
mph
Sunday 4/18/21 @ 1:26 PM
✅
367
kj
70
rpm
43
%
16
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Saturday 4/24/21 @ 12:36 PM
211
kj
62
rpm
34
%
12
mph
Sunday 4/11/21 @ 1:33 PM
✅
253
kj
67
rpm
44
%
15
mph
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
Monday 4/19/21 @ 11:16 AM
141
kj
61
rpm
34
%
11
mph
Sunday 11/1/20 @ 12:56 PM
✅
304
kj
67
rpm
47
%
17
mph
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
Tuesday 11/3/20 @ 12:47 PM
233
kj
64
rpm
40
%
14
mph
Previous Workouts
Next Workouts
50shadesofshay
Tampa Bay #jfdi
222 🔥
Beat abracadebra
VS
abracadebra
bethesda md 🦀
8
Beat 50shadesofshay
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
195
kj
Sunday 4/30/23
137
kj
Saturday 5/13/23
20 min Country Ride
Hannah Corbin
View Class
Share
✅
115
kj
Sunday 8/7/22
kj
Wednesday 12/21/22
15 min 90s Ride
Jenn Sherman
View Class
Share
✅
88
kj
Monday 7/4/22
40
kj
Saturday 7/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
155
kj
Sunday 3/6/22
90
kj
Tuesday 3/1/22
20 min 2000s Ride
Jenn Sherman
View Class
Share
✅
111
kj
Friday 2/25/22
70
kj
Friday 2/25/22
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
190
kj
Thursday 9/2/21
78
kj
Sunday 9/5/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
View Class
Share
✅
171
kj
Monday 8/23/21
83
kj
Monday 7/26/21
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
367
kj
Sunday 4/18/21
211
kj
Saturday 4/24/21
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
✅
253
kj
Sunday 4/11/21
141
kj
Monday 4/19/21
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
✅
304
kj
Sunday 11/1/20
233
kj
Tuesday 11/3/20
Previous Workouts
Next Workouts