Shake and Bake

Workouts

Sunday 4/30/23 @ 1:58 PM
✅
195kj
79rpm
40%
17mph
30 min My Mixtape Ride
Jenn Sherman
Saturday 5/13/23 @ 12:34 PM
137kj
59rpm
42%
14mph
Sunday 8/7/22 @ 1:4 PM
✅
115kj
72rpm
41%
16mph
20 min Country Ride
Hannah Corbin
Wednesday 12/21/22 @ 11:13 AM
kj
rpm
%
0mph
Monday 7/4/22 @ 5:4 PM
✅
88kj
69rpm
43%
16mph
15 min 90s Ride
Jenn Sherman
Saturday 7/9/22 @ 11:29 AM
40kj
48rpm
39%
10mph
Sunday 3/6/22 @ 3:36 PM
✅
155kj
71rpm
40%
15mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 11:38 AM
90kj
52rpm
37%
11mph
Friday 2/25/22 @ 5:13 PM
✅
111kj
67rpm
42%
15mph
20 min 2000s Ride
Jenn Sherman
Friday 2/25/22 @ 11:20 AM
70kj
50rpm
41%
12mph
Thursday 9/2/21 @ 10:53 PM
✅
190kj
76rpm
41%
16mph
30 min Classic Rock Ride
Jenn Sherman
Sunday 9/5/21 @ 12:26 PM
78kj
69rpm
28%
11mph
Monday 8/23/21 @ 8:14 PM
✅
171kj
66rpm
43%
16mph
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
Monday 7/26/21 @ 11:11 AM
83kj
64rpm
30%
11mph
Sunday 4/18/21 @ 1:26 PM
✅
367kj
70rpm
43%
16mph
60 min My Mixtape Ride
Jenn Sherman
Saturday 4/24/21 @ 12:36 PM
211kj
62rpm
34%
12mph
Sunday 4/11/21 @ 1:33 PM
✅
253kj
67rpm
44%
15mph
45 min My Mixtape Ride
Jenn Sherman
Monday 4/19/21 @ 11:16 AM
141kj
61rpm
34%
11mph
Sunday 11/1/20 @ 12:56 PM
✅
304kj
67rpm
47%
17mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 12:47 PM
233kj
64rpm
40%
14mph

Workouts

30 min My Mixtape Ride
Jenn Sherman
✅ 195 kj
Sunday 4/30/23
137 kj
Saturday 5/13/23
20 min Country Ride
Hannah Corbin
✅ 115 kj
Sunday 8/7/22
kj
Wednesday 12/21/22
15 min 90s Ride
Jenn Sherman
✅ 88 kj
Monday 7/4/22
40 kj
Saturday 7/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
✅ 155 kj
Sunday 3/6/22
90 kj
Tuesday 3/1/22
20 min 2000s Ride
Jenn Sherman
✅ 111 kj
Friday 2/25/22
70 kj
Friday 2/25/22
30 min Classic Rock Ride
Jenn Sherman
✅ 190 kj
Thursday 9/2/21
78 kj
Sunday 9/5/21
30 min Debbie Gibson Live DJ Ride
Emma Lovewell
✅ 171 kj
Monday 8/23/21
83 kj
Monday 7/26/21
60 min My Mixtape Ride
Jenn Sherman
✅ 367 kj
Sunday 4/18/21
211 kj
Saturday 4/24/21
45 min My Mixtape Ride
Jenn Sherman
✅ 253 kj
Sunday 4/11/21
141 kj
Monday 4/19/21
45 min Bon Jovi Ride
Kendall Toole
✅ 304 kj
Sunday 11/1/20
233 kj
Tuesday 11/3/20