Shake and Bake
VS
Workouts
Sunday 4/24/22 @ 1:31 PM
342kj
72rpm
41%
16mph
Sunday 4/24/22 @ 1:30 PM
✅
373kj
83rpm
38%
16mph
Monday 2/7/22 @ 6:25 PM
86kj
75rpm
40%
16mph
Saturday 2/26/22 @ 3:14 PM
✅
113kj
88rpm
40%
18mph
Thursday 5/27/21 @ 10:54 PM
111kj
65rpm
43%
15mph
Tuesday 6/8/21 @ 9:44 PM
✅
176kj
88rpm
42%
19mph
Thursday 1/21/21 @ 3:36 PM
124kj
69rpm
44%
16mph
Tuesday 1/19/21 @ 5:1 PM
✅
194kj
90rpm
43%
20mph
Sunday 7/26/20 @ 11:15 AM
98kj
78rpm
41%
17mph
Sunday 7/26/20 @ 1:23 AM
✅
103kj
89rpm
38%
17mph
Monday 6/15/20 @ 2:16 PM
214kj
73rpm
44%
17mph
Monday 6/8/20 @ 9:44 PM
✅
240kj
88rpm
41%
18mph
Thursday 12/19/19 @ 6:56 PM
193kj
70rpm
44%
16mph
Tuesday 12/17/19 @ 2:31 PM
✅
206kj
83rpm
40%
17mph
Tuesday 9/17/19 @ 2:36 PM
184kj
73rpm
42%
16mph
Wednesday 9/11/19 @ 7:9 PM
✅
211kj
83rpm
40%
17mph
Saturday 7/20/19 @ 12:51 PM
✅
216kj
73rpm
44%
17mph
Tuesday 8/6/19 @ 11:21 PM
132kj
59rpm
24%
11mph
Sunday 3/10/19 @ 12:1 AM
274kj
73rpm
42%
16mph
Tuesday 10/9/18 @ 12:0 PM
✅
353kj
85rpm
39%
18mph
50shadesofshay
Tampa Bay #jfdi
38
VS
50shadesofpink
308
🔥
Workouts
214
kj
Monday 6/15/20
184
kj
Tuesday 9/17/19