Shake and Bake

Workouts

Thursday 4/7/22 @ 12:22 AM
✅
131kj
87rpm
38%
17mph
20 min 2000s Ride
Jenn Sherman
Wednesday 2/23/22 @ 10:21 PM
116kj
73rpm
41%
16mph
Tuesday 5/4/21 @ 11:2 PM
✅
255kj
88rpm
41%
19mph
30 min Classic Rock Ride
Jenn Sherman
Monday 11/15/21 @ 11:41 PM
173kj
74rpm
41%
16mph
Sunday 4/11/21 @ 1:30 PM
✅
392kj
91rpm
41%
19mph
45 min My Mixtape Ride
Jenn Sherman
Saturday 4/17/21 @ 3:23 PM
72kj
75rpm
38%
15mph
Sunday 3/15/20 @ 2:1 PM
✅
220kj
86rpm
40%
18mph
30 min Pop Ride
Jenn Sherman
Saturday 3/28/20 @ 3:51 PM
162kj
81rpm
37%
15mph
Thursday 11/14/19 @ 11:21 PM
✅
342kj
84rpm
41%
18mph
45 min Billy Joel Ride
Jenn Sherman
Tuesday 11/19/19 @ 10:58 PM
274kj
73rpm
42%
16mph
Wednesday 2/20/19 @ 11:44 PM
185kj
82rpm
38%
16mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/20/19 @ 10:37 PM
✅
215kj
80rpm
42%
17mph
Sunday 8/19/18 @ 1:3 PM
✅
86kj
86rpm
42%
19mph
10 min Low Impact Ride
Jenn Sherman
Friday 8/17/18 @ 10:38 PM
51kj
77rpm
37%
15mph
Saturday 8/4/18 @ 2:11 PM
113kj
86rpm
37%
17mph
15 min HIIT Ride
Jenn Sherman
Tuesday 8/7/18 @ 9:24 PM
✅
113kj
84rpm
41%
17mph
Tuesday 8/7/18 @ 1:23 PM
✅
314kj
88rpm
39%
17mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 7/31/18 @ 8:39 PM
308kj
86rpm
39%
17mph
Saturday 12/9/17 @ 2:7 PM
✅
313kj
78rpm
42%
17mph
45 min Disco Ride
Jenn Sherman
Thursday 12/7/17 @ 11:24 PM
285kj
70rpm
44%
16mph

Workouts

20 min 2000s Ride
Jenn Sherman
✅ 131 kj
Thursday 4/7/22
116 kj
Wednesday 2/23/22
30 min Classic Rock Ride
Jenn Sherman
✅ 255 kj
Tuesday 5/4/21
173 kj
Monday 11/15/21
45 min My Mixtape Ride
Jenn Sherman
✅ 392 kj
Sunday 4/11/21
72 kj
Saturday 4/17/21
30 min Pop Ride
Jenn Sherman
✅ 220 kj
Sunday 3/15/20
162 kj
Saturday 3/28/20
45 min Billy Joel Ride
Jenn Sherman
✅ 342 kj
Thursday 11/14/19
274 kj
Tuesday 11/19/19
30 min 80s Ride
Jenn Sherman
185 kj
Wednesday 2/20/19
✅ 215 kj
Wednesday 2/20/19
10 min Low Impact Ride
Jenn Sherman
✅ 86 kj
Sunday 8/19/18
51 kj
Friday 8/17/18
15 min HIIT Ride
Jenn Sherman
113 kj
Saturday 8/4/18
✅ 113 kj
Tuesday 8/7/18
45 min 90s Rock Ride
Jenn Sherman
✅ 314 kj
Tuesday 8/7/18
308 kj
Tuesday 7/31/18
45 min Disco Ride
Jenn Sherman
✅ 313 kj
Saturday 12/9/17
285 kj
Thursday 12/7/17