Shake and Bake
Workouts
Friday 9/4/20 @ 4:23 PM
455kj
78rpm
43%
18mph
Sunday 9/6/20 @ 10:52 AM
✅
489kj
79rpm
43%
18mph
Monday 2/3/20 @ 8:40 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 12:15 PM
✅
492kj
76rpm
46%
18mph
Thursday 11/19/20 @ 2:25 PM
✅
206kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 4:8 PM
189kj
74rpm
41%
16mph
Saturday 8/15/20 @ 8:0 PM
474kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 4:35 PM
✅
512kj
84rpm
43%
18mph
Saturday 7/18/20 @ 3:48 PM
213kj
90rpm
37%
17mph
Wednesday 12/16/20 @ 2:1 PM
✅
246kj
84rpm
42%
18mph
Friday 8/7/20 @ 2:46 PM
446kj
86rpm
40%
18mph
Tuesday 9/8/20 @ 6:56 PM
✅
501kj
75rpm
45%
18mph
Monday 8/10/20 @ 2:22 PM
✅
237kj
79rpm
44%
18mph
Wednesday 8/26/20 @ 6:2 PM
92kj
52rpm
39%
11mph
Monday 2/17/20 @ 5:46 PM
✅
305kj
77rpm
40%
16mph
Thursday 2/20/20 @ 12:54 PM
232kj
84rpm
35%
15mph
Wednesday 2/5/20 @ 1:51 PM
323kj
77rpm
42%
17mph
Sunday 2/2/20 @ 4:14 PM
✅
415kj
79rpm
47%
19mph
Workouts
455
kj
Friday 9/4/20
189
kj
Wednesday 2/3/21
474
kj
Saturday 8/15/20
213
kj
Saturday 7/18/20
446
kj
Friday 8/7/20
92
kj
Wednesday 8/26/20