Shake and Bake
Workouts
Tuesday 12/7/21 @ 10:56 PM
✅
270kj
47rpm
87%
22mph
Wednesday 2/2/22 @ 7:58 AM
136kj
87rpm
37%
17mph
Saturday 4/24/21 @ 2:24 PM
✅
276kj
49rpm
86%
22mph
Monday 5/10/21 @ 4:59 PM
188kj
81rpm
46%
19mph
Saturday 3/6/21 @ 1:33 PM
✅
274kj
49rpm
86%
22mph
Wednesday 3/17/21 @ 6:19 AM
191kj
91rpm
49%
19mph
Monday 2/15/21 @ 3:29 PM
✅
274kj
49rpm
85%
22mph
Tuesday 2/16/21 @ 5:41 AM
166kj
88rpm
48%
18mph
Sunday 2/14/21 @ 1:21 PM
✅
266kj
48rpm
85%
22mph
Sunday 2/14/21 @ 7:24 AM
169kj
86rpm
49%
18mph
Sunday 2/7/21 @ 1:16 PM
✅
277kj
49rpm
85%
22mph
Friday 2/12/21 @ 5:3 AM
141kj
93rpm
44%
17mph
Tuesday 11/3/20 @ 10:7 PM
✅
282kj
51rpm
81%
23mph
Thursday 1/14/21 @ 5:3 AM
142kj
93rpm
44%
17mph
Friday 12/25/20 @ 12:49 PM
✅
277kj
50rpm
83%
22mph
Thursday 12/24/20 @ 5:16 AM
152kj
89rpm
47%
18mph
Thursday 5/28/20 @ 5:36 PM
✅
275kj
61rpm
70%
22mph
Thursday 5/28/20 @ 5:25 AM
174kj
83rpm
44%
19mph
Sunday 1/19/20 @ 12:56 PM
✅
219kj
65rpm
60%
20mph
Saturday 1/11/20 @ 7:2 AM
153kj
85rpm
41%
18mph
Workouts
169
kj
Sunday 2/14/21
152
kj
Thursday 12/24/20
174
kj
Thursday 5/28/20