Shake and Bake
Workouts
Thursday 2/10/22 @ 7:4 PM
183kj
76rpm
40%
16mph
Wednesday 2/2/22 @ 11:57 PM
✅
206kj
77rpm
42%
17mph
Monday 11/11/19 @ 6:36 PM
381kj
77rpm
41%
17mph
Sunday 1/31/21 @ 8:3 PM
✅
500kj
82rpm
43%
18mph
Saturday 4/18/20 @ 4:4 PM
384kj
80rpm
40%
17mph
Saturday 1/23/21 @ 9:14 PM
✅
479kj
82rpm
43%
18mph
Sunday 11/29/20 @ 8:48 PM
319kj
82rpm
40%
17mph
Monday 11/30/20 @ 11:44 PM
✅
411kj
77rpm
47%
19mph
Sunday 11/22/20 @ 6:19 PM
172kj
75rpm
39%
16mph
Sunday 11/29/20 @ 10:44 PM
✅
254kj
87rpm
42%
19mph
Thursday 2/20/20 @ 7:17 PM
409kj
75rpm
42%
17mph
Friday 11/27/20 @ 8:51 PM
✅
515kj
80rpm
45%
18mph
Tuesday 4/21/20 @ 7:12 PM
191kj
78rpm
40%
17mph
Friday 11/20/20 @ 12:18 AM
✅
252kj
78rpm
46%
18mph
Saturday 8/3/19 @ 2:40 PM
215kj
73rpm
44%
17mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Wednesday 5/8/19 @ 5:20 PM
210kj
71rpm
45%
17mph
Thursday 5/9/19 @ 5:12 PM
✅
279kj
78rpm
47%
19mph
Tuesday 11/13/18 @ 7:35 PM
220kj
69rpm
47%
18mph
Monday 11/19/18 @ 12:37 AM
✅
222kj
76rpm
43%
17mph
Workouts
381
kj
Monday 11/11/19
384
kj
Saturday 4/18/20
172
kj
Sunday 11/22/20
191
kj
Tuesday 4/21/20