Shake and Bake
Workouts
Friday 7/30/21 @ 1:25 PM
✅
283kj
78rpm
40%
16mph
Monday 10/4/21 @ 3:28 AM
231kj
78rpm
36%
15mph
Wednesday 7/21/21 @ 3:38 PM
✅
287kj
78rpm
40%
17mph
Friday 7/23/21 @ 12:43 AM
225kj
77rpm
37%
15mph
Saturday 12/26/20 @ 7:50 PM
✅
131kj
77rpm
42%
17mph
Friday 1/1/21 @ 11:22 PM
103kj
76rpm
37%
15mph
Friday 9/11/20 @ 2:27 PM
✅
158kj
75rpm
38%
15mph
Friday 4/24/20 @ 4:13 AM
141kj
72rpm
37%
14mph
Friday 4/19/19 @ 1:45 AM
✅
190kj
80rpm
39%
17mph
Saturday 5/4/19 @ 6:32 AM
135kj
76rpm
35%
14mph
Wednesday 4/29/20 @ 2:0 PM
✅
415kj
77rpm
41%
17mph
Monday 12/9/19 @ 2:35 AM
251kj
65rpm
37%
14mph
Monday 3/30/20 @ 1:54 PM
✅
317kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 12:39 AM
217kj
69rpm
38%
14mph
Sunday 12/15/19 @ 6:3 PM
✅
208kj
79rpm
41%
17mph
Monday 12/23/19 @ 7:6 AM
134kj
70rpm
36%
14mph
Tuesday 4/9/19 @ 7:6 PM
✅
404kj
79rpm
41%
17mph
Monday 4/22/19 @ 6:19 AM
295kj
73rpm
37%
15mph
Friday 2/1/19 @ 5:55 PM
✅
128kj
68rpm
45%
17mph
Friday 2/1/19 @ 2:53 PM
90kj
69rpm
38%
14mph
Workouts
231
kj
Monday 10/4/21
225
kj
Friday 7/23/21
141
kj
Friday 4/24/20
135
kj
Saturday 5/4/19
295
kj
Monday 4/22/19