Shake and Bake
Workouts
Wednesday 12/4/19 @ 6:37 PM
287kj
76rpm
41%
17mph
Wednesday 12/9/20 @ 1:18 AM
✅
546kj
94rpm
46%
21mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Tuesday 3/9/21 @ 11:31 PM
✅
562kj
86rpm
51%
22mph
Saturday 1/2/21 @ 12:49 AM
274kj
67rpm
44%
16mph
Sunday 2/21/21 @ 1:37 PM
✅
553kj
82rpm
51%
22mph
Wednesday 1/22/20 @ 11:59 PM
393kj
74rpm
42%
17mph
Saturday 9/19/20 @ 12:56 PM
✅
709kj
86rpm
49%
21mph
Monday 9/14/20 @ 6:5 PM
280kj
78rpm
40%
16mph
Wednesday 9/16/20 @ 11:28 PM
✅
548kj
92rpm
47%
21mph
Wednesday 11/6/19 @ 6:19 PM
404kj
78rpm
41%
17mph
Saturday 5/16/20 @ 12:57 PM
✅
688kj
87rpm
47%
21mph
Wednesday 4/29/20 @ 2:0 PM
415kj
77rpm
41%
17mph
Thursday 4/30/20 @ 1:28 AM
✅
734kj
90rpm
48%
21mph
Monday 4/20/20 @ 2:48 PM
315kj
78rpm
41%
17mph
Monday 4/20/20 @ 11:49 PM
✅
539kj
89rpm
47%
21mph
Monday 3/30/20 @ 1:54 PM
317kj
75rpm
43%
17mph
Tuesday 3/31/20 @ 12:10 AM
✅
535kj
91rpm
46%
21mph
Friday 2/1/19 @ 5:55 PM
128kj
68rpm
45%
17mph
Sunday 2/3/19 @ 1:19 PM
✅
176kj
83rpm
44%
19mph
Workouts
287
kj
Wednesday 12/4/19
290
kj
Sunday 3/7/21
274
kj
Saturday 1/2/21
393
kj
Wednesday 1/22/20
280
kj
Monday 9/14/20
404
kj
Wednesday 11/6/19