Shake and Bake
Workouts
Tuesday 5/31/22 @ 7:51 PM
✅
315kj
73rpm
43%
17mph
Saturday 5/14/22 @ 1:31 PM
205kj
70rpm
43%
16mph
Tuesday 10/12/21 @ 1:34 PM
✅
191kj
69rpm
44%
17mph
Thursday 10/14/21 @ 8:32 AM
138kj
49rpm
42%
12mph
Sunday 7/4/21 @ 5:3 PM
89kj
69rpm
42%
16mph
Wednesday 7/7/21 @ 8:13 AM
✅
90kj
71rpm
43%
16mph
Sunday 4/12/20 @ 7:13 PM
199kj
78rpm
41%
17mph
Tuesday 5/25/21 @ 8:28 AM
✅
208kj
82rpm
40%
17mph
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Sunday 2/28/21 @ 1:41 PM
✅
432kj
71rpm
52%
19mph
Sunday 1/10/21 @ 4:32 PM
193kj
70rpm
44%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Tuesday 12/8/20 @ 3:22 PM
136kj
68rpm
46%
17mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Wednesday 1/29/20 @ 10:34 PM
✅
60kj
77rpm
40%
16mph
Sunday 1/5/20 @ 1:33 AM
41kj
0rpm
0%
0mph
Thursday 5/9/19 @ 6:51 PM
✅
206kj
76rpm
43%
17mph
Thursday 5/30/19 @ 6:28 PM
169kj
0rpm
0%
0mph
Wednesday 3/6/19 @ 7:31 PM
✅
161kj
68rpm
41%
16mph
Friday 12/14/18 @ 3:38 PM
kj
rpm
%
0mph
Workouts
138
kj
Thursday 10/14/21
199
kj
Sunday 4/12/20
290
kj
Sunday 3/7/21