Shake and Bake
Workouts
Tuesday 1/4/22 @ 7:11 PM
229kj
72rpm
39%
15mph
Tuesday 2/21/23 @ 3:29 AM
✅
437kj
83rpm
45%
20mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Thursday 12/1/22 @ 11:56 AM
✅
322kj
80rpm
41%
17mph
Tuesday 8/3/21 @ 1:38 PM
271kj
76rpm
40%
16mph
Wednesday 6/2/21 @ 12:44 PM
✅
289kj
83rpm
38%
17mph
Thursday 1/7/21 @ 3:5 PM
✅
184kj
80rpm
39%
16mph
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph
Sunday 10/4/20 @ 4:7 PM
176kj
74rpm
40%
16mph
Friday 7/17/20 @ 12:45 AM
✅
278kj
84rpm
45%
19mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Friday 9/11/20 @ 6:17 PM
✅
525kj
80rpm
45%
19mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Wednesday 7/29/20 @ 2:55 AM
✅
244kj
77rpm
44%
18mph
Workouts
229
kj
Tuesday 1/4/22
287
kj
Monday 4/26/21
271
kj
Tuesday 8/3/21
165
kj
Wednesday 3/10/21
176
kj
Sunday 10/4/20
385
kj
Tuesday 9/8/20
184
kj
Thursday 9/10/20