Shake and Bake
Workouts
Saturday 5/21/22 @ 2:33 PM
122kj
0rpm
0%
0mph
Friday 7/8/22 @ 4:47 PM
✅
160kj
66rpm
58%
20mph
Sunday 5/15/22 @ 3:2 PM
200kj
73rpm
43%
17mph
Friday 5/13/22 @ 8:56 PM
✅
304kj
70rpm
53%
20mph
Tuesday 5/3/22 @ 7:26 PM
59kj
65rpm
45%
16mph
Tuesday 5/3/22 @ 9:59 PM
✅
67kj
71rpm
44%
17mph
Friday 1/1/21 @ 12:52 AM
202kj
75rpm
43%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
352kj
82rpm
50%
21mph
Friday 11/1/19 @ 6:43 PM
387kj
74rpm
42%
17mph
Saturday 6/29/19 @ 5:32 PM
✅
470kj
79rpm
44%
18mph
Thursday 10/8/20 @ 5:9 PM
418kj
78rpm
41%
17mph
Saturday 7/13/19 @ 9:55 AM
✅
498kj
78rpm
43%
18mph
Saturday 6/13/20 @ 10:1 PM
178kj
66rpm
44%
16mph
Tuesday 9/15/20 @ 4:41 PM
✅
281kj
82rpm
45%
19mph
Sunday 6/7/20 @ 3:10 AM
180kj
77rpm
39%
16mph
Friday 5/29/20 @ 2:55 PM
✅
271kj
86rpm
43%
19mph
Tuesday 12/24/19 @ 2:12 AM
103kj
69rpm
46%
17mph
Monday 12/16/19 @ 5:42 PM
✅
142kj
74rpm
49%
19mph
Saturday 2/23/19 @ 11:59 PM
249kj
68rpm
42%
16mph
Thursday 2/28/19 @ 3:58 PM
✅
264kj
79rpm
39%
16mph
Workouts
59
kj
Tuesday 5/3/22
202
kj
Friday 1/1/21
387
kj
Friday 11/1/19
180
kj
Sunday 6/7/20
103
kj
Tuesday 12/24/19