Shake and Bake
Workouts
Wednesday 12/20/23 @ 3:24 AM
183kj
68rpm
43%
16mph
Saturday 12/23/23 @ 3:46 PM
✅
192kj
82rpm
39%
17mph
Monday 9/12/22 @ 1:2 PM
220kj
76rpm
44%
18mph
Friday 9/9/22 @ 9:28 PM
✅
258kj
81rpm
45%
19mph
Thursday 1/13/22 @ 7:3 PM
192kj
73rpm
43%
17mph
Monday 1/17/22 @ 1:28 PM
✅
217kj
88rpm
39%
17mph
Sunday 1/10/21 @ 4:32 PM
193kj
70rpm
44%
17mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Thursday 12/24/20 @ 4:37 PM
✅
119kj
78rpm
45%
18mph
Sunday 12/27/20 @ 1:44 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 4:47 PM
111kj
73rpm
45%
18mph
Wednesday 11/25/20 @ 1:8 AM
✅
156kj
84rpm
47%
20mph
Tuesday 10/6/20 @ 11:27 PM
220kj
77rpm
43%
18mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Saturday 7/4/20 @ 6:1 PM
✅
202kj
69rpm
45%
17mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 8:40 PM
260kj
68rpm
43%
16mph
Thursday 9/26/19 @ 11:54 AM
✅
401kj
84rpm
44%
19mph
Monday 11/5/18 @ 6:53 PM
73kj
61rpm
53%
17mph
Saturday 11/24/18 @ 1:12 PM
✅
104kj
74rpm
53%
20mph
Workouts
183
kj
Wednesday 12/20/23
260
kj
Wednesday 10/9/19