Shake and Bake
Workouts
Tuesday 9/5/23 @ 2:51 PM
✅
200kj
70rpm
44%
17mph
Friday 9/8/23 @ 12:22 PM
93kj
78rpm
29%
12mph
Wednesday 4/19/23 @ 9:30 PM
✅
129kj
71rpm
43%
17mph
Saturday 4/22/23 @ 3:35 PM
37kj
81rpm
21%
9mph
Tuesday 6/23/20 @ 1:45 PM
✅
281kj
76rpm
41%
16mph
Thursday 2/11/21 @ 4:7 AM
104kj
68rpm
27%
10mph
Monday 5/18/20 @ 2:5 PM
✅
193kj
75rpm
42%
17mph
Saturday 5/16/20 @ 4:57 PM
188kj
86rpm
37%
16mph
Sunday 2/10/19 @ 9:2 PM
✅
422kj
74rpm
44%
17mph
Saturday 11/10/18 @ 6:4 PM
101kj
46rpm
36%
7mph
Workouts
104
kj
Thursday 2/11/21
188
kj
Saturday 5/16/20