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Shake and Bake
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
Saturday 10/1/22 @ 10:55 PM
✅
225
kj
77
rpm
43
%
18
mph
30 min Caribbean Ride
Hannah Frankson
View Class
Share
Sunday 12/25/22 @ 5:54 PM
143
kj
54
rpm
47
%
14
mph
Friday 8/26/22 @ 12:54 PM
✅
164
kj
76
rpm
50
%
20
mph
15 min Motown Ride
Leanne Hainsby
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Monday 8/30/21 @ 12:35 PM
56
kj
51
rpm
44
%
13
mph
Tuesday 6/22/21 @ 1:0 PM
✅
148
kj
73
rpm
44
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Sunday 4/18/21 @ 11:13 AM
92
kj
52
rpm
48
%
14
mph
Tuesday 3/30/21 @ 1:2 PM
✅
126
kj
71
rpm
42
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Thursday 3/11/21 @ 12:58 PM
76
kj
53
rpm
44
%
13
mph
Wednesday 10/21/20 @ 1:10 PM
✅
160
kj
74
rpm
40
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 10/17/20 @ 1:25 PM
106
kj
52
rpm
43
%
12
mph
Sunday 6/14/20 @ 5:27 PM
✅
154
kj
73
rpm
46
%
17
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Friday 6/5/20 @ 12:1 PM
123
kj
54
rpm
53
%
16
mph
Thursday 5/28/20 @ 12:19 PM
✅
147
kj
58
rpm
52
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 5/19/20 @ 1:0 PM
96
kj
58
rpm
45
%
14
mph
Friday 5/1/20 @ 11:52 AM
✅
291
kj
47
rpm
69
%
19
mph
30 min Pitbull Ride
Ally Love
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Share
Thursday 4/30/20 @ 12:56 PM
143
kj
53
rpm
47
%
14
mph
Saturday 3/28/20 @ 3:33 PM
98
kj
67
rpm
40
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 2:13 PM
✅
101
kj
61
rpm
44
%
15
mph
Thursday 3/26/20 @ 11:43 AM
89
kj
61
rpm
41
%
14
mph
20 min Pop Ride
Ally Love
View Class
Share
Thursday 3/26/20 @ 12:47 PM
✅
95
kj
56
rpm
46
%
14
mph
Previous Workouts
Next Workouts
4tsomething
PA
80 🔥
Beat glamnellie
VS
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
15
Beat 4tsomething
Workouts
Previous Workouts
Next Workouts
30 min Caribbean Ride
Hannah Frankson
View Class
Share
✅
225
kj
Saturday 10/1/22
143
kj
Sunday 12/25/22
15 min Motown Ride
Leanne Hainsby
View Class
Share
✅
164
kj
Friday 8/26/22
56
kj
Monday 8/30/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
148
kj
Tuesday 6/22/21
92
kj
Sunday 4/18/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
126
kj
Tuesday 3/30/21
76
kj
Thursday 3/11/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
160
kj
Wednesday 10/21/20
106
kj
Saturday 10/17/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
154
kj
Sunday 6/14/20
123
kj
Friday 6/5/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
147
kj
Thursday 5/28/20
96
kj
Tuesday 5/19/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
291
kj
Friday 5/1/20
143
kj
Thursday 4/30/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
98
kj
Saturday 3/28/20
✅
101
kj
Saturday 3/28/20
20 min Pop Ride
Ally Love
View Class
Share
89
kj
Thursday 3/26/20
✅
95
kj
Thursday 3/26/20
Previous Workouts
Next Workouts