Shake and Bake
Workouts
Friday 9/11/20 @ 5:0 PM
175kj
81rpm
38%
16mph
Tuesday 1/17/23 @ 12:37 PM
✅
320kj
87rpm
45%
20mph
Wednesday 7/15/20 @ 11:37 AM
295kj
74rpm
39%
15mph
Tuesday 12/6/22 @ 1:3 PM
✅
508kj
82rpm
47%
20mph
Wednesday 7/22/20 @ 10:34 PM
307kj
74rpm
43%
17mph
Monday 11/14/22 @ 9:28 PM
✅
525kj
82rpm
49%
21mph
Monday 9/13/21 @ 1:13 PM
112kj
60rpm
46%
15mph
Friday 9/3/21 @ 12:22 PM
✅
205kj
80rpm
47%
20mph
Sunday 6/27/21 @ 2:29 PM
193kj
74rpm
41%
16mph
Saturday 7/24/21 @ 12:58 PM
✅
277kj
68rpm
51%
19mph
Sunday 1/3/21 @ 5:22 PM
197kj
79rpm
40%
16mph
Thursday 12/3/20 @ 9:9 PM
✅
360kj
89rpm
48%
21mph
Saturday 7/25/20 @ 12:31 AM
189kj
74rpm
41%
16mph
Monday 2/10/20 @ 10:30 PM
✅
329kj
88rpm
47%
21mph
Friday 5/1/20 @ 11:52 AM
291kj
47rpm
69%
19mph
Monday 6/8/20 @ 2:42 PM
✅
367kj
77rpm
54%
21mph
Monday 6/8/20 @ 12:55 PM
297kj
80rpm
40%
17mph
Monday 6/3/19 @ 9:1 PM
✅
306kj
76rpm
42%
17mph
Wednesday 4/22/20 @ 1:59 PM
229kj
64rpm
49%
17mph
Thursday 4/23/20 @ 7:36 PM
✅
332kj
88rpm
47%
21mph
Workouts
175
kj
Friday 9/11/20
295
kj
Wednesday 7/15/20
193
kj
Sunday 6/27/21
229
kj
Wednesday 4/22/20