Shake and Bake
Workouts
Sunday 10/23/22 @ 4:4 PM
✅
160kj
79rpm
38%
16mph
Monday 10/31/22 @ 1:22 AM
86kj
68rpm
32%
12mph
Tuesday 9/13/22 @ 2:16 PM
✅
309kj
77rpm
48%
20mph
Tuesday 6/14/22 @ 1:58 AM
100kj
82rpm
29%
12mph
Friday 1/28/22 @ 1:2 AM
✅
235kj
67rpm
49%
17mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Saturday 1/15/22 @ 2:58 PM
✅
430kj
64rpm
48%
17mph
Thursday 1/13/22 @ 2:16 PM
206kj
87rpm
28%
13mph
Monday 1/10/22 @ 1:54 PM
✅
208kj
64rpm
46%
16mph
Thursday 10/14/21 @ 1:1 AM
109kj
83rpm
29%
13mph
Tuesday 5/11/21 @ 7:36 PM
✅
346kj
72rpm
44%
17mph
Friday 1/29/21 @ 2:56 AM
195kj
82rpm
32%
14mph
Monday 3/1/21 @ 1:57 PM
✅
639kj
74rpm
43%
17mph
Monday 3/8/21 @ 1:47 AM
362kj
77rpm
33%
14mph
Monday 1/18/21 @ 1:3 AM
✅
314kj
77rpm
42%
17mph
Monday 1/18/21 @ 3:33 PM
157kj
72rpm
32%
12mph
Wednesday 10/21/20 @ 1:8 AM
✅
177kj
73rpm
41%
16mph
Monday 10/19/20 @ 5:1 PM
141kj
70rpm
39%
14mph
Wednesday 9/23/20 @ 8:6 PM
✅
411kj
76rpm
41%
17mph
Wednesday 9/23/20 @ 1:41 PM
246kj
82rpm
32%
14mph
Workouts
100
kj
Tuesday 6/14/22
206
kj
Thursday 1/13/22
362
kj
Monday 3/8/21
157
kj
Monday 1/18/21