Shake and Bake
Workouts
Friday 1/28/22 @ 1:2 AM
235kj
67rpm
49%
17mph
Wednesday 8/12/20 @ 11:23 PM
✅
250kj
82rpm
44%
18mph
Sunday 7/25/21 @ 4:6 PM
181kj
68rpm
43%
16mph
Tuesday 11/3/20 @ 11:30 PM
✅
234kj
80rpm
44%
18mph
Saturday 4/24/21 @ 8:5 PM
✅
195kj
70rpm
40%
15mph
Wednesday 5/19/21 @ 7:16 PM
185kj
89rpm
31%
15mph
Tuesday 5/11/21 @ 7:36 PM
✅
346kj
72rpm
44%
17mph
Tuesday 1/26/21 @ 9:8 PM
333kj
92rpm
38%
17mph
Monday 3/1/21 @ 1:57 PM
639kj
74rpm
43%
17mph
Tuesday 3/2/21 @ 8:11 PM
✅
658kj
94rpm
37%
17mph
Monday 1/18/21 @ 1:3 AM
314kj
77rpm
42%
17mph
Sunday 1/17/21 @ 8:0 PM
✅
334kj
93rpm
38%
18mph
Monday 12/28/20 @ 3:37 PM
166kj
71rpm
41%
15mph
Saturday 12/26/20 @ 3:21 PM
✅
229kj
84rpm
42%
18mph
Thursday 10/8/20 @ 1:12 PM
205kj
75rpm
42%
16mph
Thursday 10/8/20 @ 7:23 PM
✅
232kj
83rpm
42%
18mph
Friday 5/15/20 @ 4:28 PM
230kj
65rpm
49%
17mph
Friday 5/15/20 @ 4:28 PM
✅
266kj
84rpm
45%
19mph
Sunday 4/26/20 @ 12:38 PM
✅
270kj
45rpm
67%
18mph
Sunday 11/24/19 @ 10:58 PM
249kj
81rpm
44%
18mph
Workouts
185
kj
Wednesday 5/19/21
639
kj
Monday 3/1/21
314
kj
Monday 1/18/21
230
kj
Friday 5/15/20