Shake and Bake
Workouts
Sunday 5/16/21 @ 1:33 PM
✅
50kj
86rpm
33%
15mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Saturday 5/1/21 @ 10:39 AM
✅
462kj
70rpm
47%
18mph
Saturday 2/1/20 @ 5:18 PM
346kj
65rpm
44%
16mph
Sunday 12/6/20 @ 2:33 PM
✅
180kj
83rpm
37%
16mph
Friday 7/24/20 @ 1:21 AM
83kj
50rpm
40%
12mph
Friday 9/4/20 @ 12:33 PM
✅
368kj
76rpm
40%
16mph
Friday 9/4/20 @ 9:59 AM
313kj
56rpm
47%
15mph
Friday 8/28/20 @ 12:33 PM
✅
392kj
76rpm
42%
17mph
Friday 8/28/20 @ 10:16 AM
310kj
55rpm
48%
15mph
Thursday 7/9/20 @ 11:6 PM
✅
410kj
76rpm
41%
17mph
Sunday 7/5/20 @ 1:18 PM
169kj
45rpm
43%
12mph
Tuesday 6/30/20 @ 11:22 PM
✅
303kj
77rpm
40%
16mph
Wednesday 2/19/20 @ 3:5 AM
221kj
61rpm
42%
14mph
Saturday 6/27/20 @ 12:5 PM
✅
380kj
76rpm
41%
16mph
Saturday 6/27/20 @ 3:45 PM
190kj
48rpm
42%
12mph
Tuesday 4/21/20 @ 2:31 PM
28kj
50rpm
36%
10mph
Thursday 7/11/19 @ 3:7 PM
✅
37kj
63rpm
41%
14mph
Friday 4/10/20 @ 12:12 PM
158kj
60rpm
43%
15mph
Wednesday 5/2/18 @ 2:42 AM
✅
189kj
62rpm
47%
16mph
Workouts
346
kj
Saturday 2/1/20
83
kj
Friday 7/24/20
313
kj
Friday 9/4/20
310
kj
Friday 8/28/20
190
kj
Saturday 6/27/20