Shake and Bake
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Sunday 12/26/21 @ 1:3 PM
148kj
85rpm
34%
15mph
Tuesday 4/18/23 @ 1:3 AM
✅
174kj
78rpm
38%
16mph
Wednesday 4/19/23 @ 10:15 AM
137kj
76rpm
34%
14mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Monday 2/15/21 @ 10:27 AM
✅
254kj
86rpm
34%
15mph
Friday 7/22/22 @ 1:40 AM
✅
188kj
75rpm
42%
16mph
Sunday 7/17/22 @ 11:6 AM
141kj
75rpm
37%
15mph
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Tuesday 7/27/21 @ 10:13 AM
✅
181kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Thursday 5/6/21 @ 12:19 PM
✅
284kj
86rpm
37%
16mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 12:46 PM
✅
357kj
87rpm
36%
16mph
Saturday 1/30/21 @ 1:20 AM
299kj
78rpm
36%
15mph
Sunday 1/31/21 @ 11:37 AM
✅
330kj
82rpm
36%
16mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 10:59 AM
✅
266kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 12:43 AM
✅
154kj
85rpm
34%
15mph
Monday 10/5/20 @ 9:38 AM
152kj
86rpm
33%
15mph
Workouts
148
kj
Sunday 12/26/21
137
kj
Wednesday 4/19/23
174
kj
Wednesday 7/20/22
254
kj
Thursday 4/29/21
299
kj
Saturday 1/30/21
232
kj
Tuesday 11/10/20
152
kj
Monday 10/5/20