Shake and Bake
VS
Workouts
Tuesday 1/18/22 @ 8:4 PM
✅
279kj
78rpm
40%
16mph
Saturday 1/22/22 @ 6:12 PM
207kj
78rpm
34%
14mph
Sunday 4/25/21 @ 4:10 PM
✅
369kj
83rpm
38%
16mph
Sunday 1/9/22 @ 8:22 PM
270kj
78rpm
34%
14mph
Wednesday 7/8/20 @ 11:50 AM
✅
342kj
82rpm
41%
17mph
Monday 7/6/20 @ 9:11 PM
242kj
81rpm
32%
14mph
Tuesday 5/4/21 @ 10:49 AM
✅
184kj
89rpm
36%
16mph
Tuesday 5/11/21 @ 1:37 AM
120kj
79rpm
32%
13mph
Friday 4/23/21 @ 4:5 PM
✅
261kj
83rpm
37%
16mph
Sunday 4/25/21 @ 12:33 PM
182kj
83rpm
31%
13mph
Thursday 7/9/20 @ 8:47 PM
✅
457kj
81rpm
43%
18mph
Friday 7/10/20 @ 8:14 PM
314kj
75rpm
37%
15mph
Thursday 9/3/20 @ 11:36 AM
✅
332kj
86rpm
40%
18mph
Monday 7/20/20 @ 9:58 PM
206kj
86rpm
32%
14mph
Tuesday 7/21/20 @ 8:18 PM
✅
351kj
86rpm
41%
18mph
Wednesday 7/22/20 @ 9:59 PM
231kj
80rpm
35%
15mph
Monday 7/20/20 @ 7:35 PM
✅
652kj
81rpm
42%
18mph
Sunday 7/19/20 @ 2:22 PM
455kj
76rpm
37%
15mph
Monday 6/22/20 @ 11:47 AM
✅
218kj
85rpm
40%
17mph
Thursday 6/18/20 @ 4:5 PM
156kj
84rpm
35%
15mph
4pizzaandwine
SML VA #CDW
124
🔥
VS
hiphiphappy
baltimore 🦀
3
Workouts
270
kj
Sunday 1/9/22
120
kj
Tuesday 5/11/21
182
kj
Sunday 4/25/21
206
kj
Monday 7/20/20
455
kj
Sunday 7/19/20
156
kj
Thursday 6/18/20