Shake and Bake
VS
Workouts
Wednesday 5/12/21 @ 9:23 PM
✅
292kj
81rpm
40%
17mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Saturday 11/14/20 @ 3:58 PM
✅
467kj
82rpm
42%
18mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Wednesday 11/11/20 @ 5:10 PM
✅
334kj
83rpm
41%
18mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Tuesday 11/10/20 @ 6:42 PM
✅
230kj
84rpm
42%
18mph
Monday 6/15/20 @ 5:33 PM
105kj
80rpm
31%
13mph
Thursday 7/23/20 @ 4:54 PM
✅
205kj
79rpm
49%
20mph
Wednesday 7/22/20 @ 2:21 PM
120kj
74rpm
41%
16mph
Wednesday 7/15/20 @ 10:50 AM
✅
419kj
83rpm
40%
17mph
Tuesday 7/14/20 @ 1:24 PM
210kj
77rpm
30%
12mph
Thursday 6/11/20 @ 4:15 PM
✅
419kj
80rpm
41%
17mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
Tuesday 2/4/20 @ 12:55 PM
✅
263kj
81rpm
38%
16mph
Monday 5/11/20 @ 11:39 PM
183kj
81rpm
33%
14mph
Saturday 2/1/20 @ 4:11 PM
✅
179kj
82rpm
38%
16mph
Friday 5/8/20 @ 2:32 PM
113kj
82rpm
30%
13mph
Wednesday 3/4/20 @ 1:18 PM
✅
252kj
0rpm
0%
0mph
Saturday 3/28/20 @ 12:24 AM
111kj
80rpm
31%
13mph
4pizzaandwine
SML VA #CDW
92
🔥
VS
dancingqueen65
Olympia 🌲
2
Workouts
187
kj
Thursday 5/13/21
269
kj
Sunday 11/15/20
187
kj
Wednesday 11/11/20
105
kj
Monday 6/15/20
210
kj
Tuesday 7/14/20
215
kj
Friday 6/12/20