Shake and Bake

Workouts

Saturday 7/16/22 @ 9:14 PM
✅
305kj
77rpm
49%
20mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 4:12 PM
300kj
68rpm
54%
20mph
Thursday 6/25/20 @ 2:13 PM
✅
484kj
88rpm
46%
20mph
45 min Pride Ride
Christine D'Ercole
Sunday 5/9/21 @ 2:2 PM
406kj
70rpm
50%
19mph
Monday 6/29/20 @ 2:38 PM
✅
231kj
82rpm
50%
21mph
20 min 90s Pop Ride
Emma Lovewell
Friday 7/3/20 @ 4:27 PM
193kj
70rpm
53%
20mph
Sunday 6/30/19 @ 1:57 PM
543kj
75rpm
48%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 8/2/19 @ 1:33 PM
✅
593kj
68rpm
55%
20mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 305 kj
Saturday 7/16/22
300 kj
Sunday 7/17/22
45 min Pride Ride
Christine D'Ercole
✅ 484 kj
Thursday 6/25/20
406 kj
Sunday 5/9/21
20 min 90s Pop Ride
Emma Lovewell
✅ 231 kj
Monday 6/29/20
193 kj
Friday 7/3/20
60 min Epic Sing Along Ride
Jenn Sherman
543 kj
Sunday 6/30/19
✅ 593 kj
Friday 8/2/19