Shake and Bake
Workouts
Saturday 9/30/23 @ 8:54 AM
418kj
82rpm
45%
19mph
Tuesday 7/27/21 @ 1:8 AM
✅
659kj
88rpm
51%
23mph
Tuesday 9/12/23 @ 9:15 AM
637kj
83rpm
47%
20mph
Thursday 6/23/22 @ 11:8 PM
✅
850kj
77rpm
57%
23mph
Wednesday 1/25/23 @ 10:13 AM
476kj
96rpm
43%
20mph
Tuesday 1/24/23 @ 11:42 PM
✅
648kj
79rpm
50%
23mph
Wednesday 6/21/23 @ 10:11 AM
449kj
96rpm
41%
20mph
Tuesday 6/20/23 @ 12:31 AM
✅
618kj
81rpm
59%
22mph
Friday 4/28/23 @ 9:32 AM
433kj
87rpm
45%
20mph
Tuesday 5/2/23 @ 1:14 AM
✅
619kj
78rpm
50%
22mph
Tuesday 2/28/23 @ 10:8 AM
465kj
93rpm
43%
20mph
Monday 3/6/23 @ 12:39 AM
✅
532kj
75rpm
49%
21mph
Wednesday 2/22/23 @ 11:30 AM
449kj
100rpm
40%
20mph
Monday 2/27/23 @ 12:25 PM
✅
629kj
80rpm
49%
22mph
Friday 2/17/23 @ 11:47 PM
610kj
95rpm
42%
20mph
Sunday 2/19/23 @ 4:14 PM
✅
900kj
78rpm
52%
23mph
Saturday 1/28/23 @ 11:37 AM
653kj
90rpm
45%
21mph
Thursday 1/26/23 @ 4:53 PM
✅
875kj
77rpm
52%
23mph
Sunday 1/10/21 @ 11:56 AM
495kj
99rpm
38%
18mph
Sunday 5/16/21 @ 6:7 PM
✅
850kj
88rpm
52%
23mph
Workouts
637
kj
Tuesday 9/12/23
476
kj
Wednesday 1/25/23
449
kj
Wednesday 6/21/23
465
kj
Tuesday 2/28/23
449
kj
Wednesday 2/22/23
653
kj
Saturday 1/28/23
495
kj
Sunday 1/10/21