Shake and Bake
Workouts
Saturday 8/26/23 @ 11:57 AM
✅
651kj
87rpm
46%
21mph
Saturday 10/21/23 @ 7:28 PM
648kj
97rpm
42%
21mph
Friday 6/14/19 @ 9:39 AM
✅
321kj
77rpm
50%
20mph
Saturday 2/11/23 @ 7:18 PM
301kj
92rpm
43%
20mph
Saturday 1/21/23 @ 4:26 PM
✅
295kj
102rpm
40%
20mph
Thursday 9/3/20 @ 7:20 PM
263kj
91rpm
41%
19mph
Wednesday 12/7/22 @ 1:17 AM
439kj
87rpm
42%
19mph
Sunday 12/4/22 @ 8:37 PM
✅
510kj
95rpm
44%
21mph
Saturday 12/3/22 @ 11:38 PM
✅
732kj
90rpm
43%
20mph
Monday 10/19/20 @ 6:18 PM
719kj
96rpm
41%
20mph
Monday 11/14/22 @ 5:10 PM
486kj
95rpm
43%
20mph
Sunday 11/13/22 @ 8:33 PM
✅
526kj
97rpm
44%
21mph
Wednesday 11/9/22 @ 10:33 AM
433kj
91rpm
42%
20mph
Monday 11/7/22 @ 8:8 PM
✅
469kj
94rpm
43%
20mph
Thursday 9/8/22 @ 9:13 AM
486kj
81rpm
44%
18mph
Friday 9/16/22 @ 7:27 PM
✅
661kj
100rpm
42%
21mph
Tuesday 2/23/21 @ 2:2 AM
474kj
86rpm
41%
18mph
Monday 1/3/22 @ 8:19 PM
✅
624kj
96rpm
42%
20mph
Thursday 3/19/20 @ 11:59 AM
260kj
93rpm
40%
19mph
Tuesday 1/26/21 @ 7:59 PM
✅
288kj
96rpm
41%
20mph
Workouts
648
kj
Saturday 10/21/23
263
kj
Thursday 9/3/20
719
kj
Monday 10/19/20
433
kj
Wednesday 11/9/22
486
kj
Thursday 9/8/22
474
kj
Tuesday 2/23/21
260
kj
Thursday 3/19/20