Shake and Bake
VS
Workouts
Saturday 4/4/20 @ 7:23 PM
✅
174kj
77rpm
39%
16mph
Tuesday 8/1/23 @ 9:7 AM
138kj
55rpm
45%
14mph
Tuesday 8/22/23 @ 2:13 PM
✅
161kj
73rpm
40%
15mph
Tuesday 8/22/23 @ 1:27 PM
81kj
49rpm
39%
11mph
Sunday 4/10/22 @ 12:32 PM
✅
73kj
64rpm
42%
15mph
Friday 12/24/21 @ 2:26 PM
22kj
61rpm
25%
8mph
Sunday 12/19/21 @ 2:51 PM
✅
153kj
70rpm
40%
15mph
Tuesday 12/28/21 @ 6:26 PM
57kj
62rpm
28%
10mph
Tuesday 10/20/20 @ 2:41 PM
✅
111kj
74rpm
40%
15mph
Friday 10/23/20 @ 5:57 PM
17kj
60rpm
12%
6mph
Friday 9/4/20 @ 2:45 PM
✅
91kj
77rpm
35%
14mph
Wednesday 9/2/20 @ 5:59 PM
12kj
60rpm
0%
5mph
Friday 4/10/20 @ 3:0 PM
✅
180kj
74rpm
41%
16mph
Monday 7/29/19 @ 1:21 PM
176kj
71rpm
42%
16mph
Thursday 3/5/20 @ 11:12 PM
✅
185kj
73rpm
43%
16mph
Friday 3/6/20 @ 10:53 AM
53kj
77rpm
22%
9mph
Saturday 1/11/20 @ 3:12 PM
✅
176kj
75rpm
40%
16mph
Saturday 9/28/19 @ 6:38 PM
156kj
70rpm
40%
15mph
Friday 4/5/19 @ 11:53 PM
✅
140kj
70rpm
38%
14mph
Thursday 4/4/19 @ 4:29 PM
79kj
72rpm
28%
11mph
4kids3labs_rn
The Berkshires
85
🔥
VS
bahstonstrong
RN in MA ⚓️
4