Shake and Bake
Workouts
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Wednesday 5/26/21 @ 9:6 PM
✅
242kj
87rpm
41%
18mph
Thursday 8/26/21 @ 1:45 PM
373kj
77rpm
40%
16mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Saturday 3/6/21 @ 10:21 PM
✅
234kj
89rpm
40%
18mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Friday 2/5/21 @ 4:54 PM
✅
639kj
82rpm
44%
19mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Thursday 9/17/20 @ 3:17 PM
✅
394kj
88rpm
43%
19mph
Sunday 9/6/20 @ 2:53 PM
190kj
81rpm
39%
17mph
Monday 1/20/20 @ 4:26 PM
✅
256kj
94rpm
40%
19mph
Wednesday 8/19/20 @ 2:48 PM
119kj
82rpm
38%
16mph
Saturday 8/15/20 @ 9:35 PM
✅
126kj
85rpm
38%
17mph
Friday 5/8/20 @ 2:19 PM
94kj
80rpm
35%
15mph
Thursday 5/14/20 @ 9:4 PM
✅
109kj
83rpm
36%
16mph
Wednesday 5/13/20 @ 2:39 PM
225kj
80rpm
43%
18mph
Sunday 5/10/20 @ 1:58 PM
✅
232kj
80rpm
44%
18mph
Workouts
207
kj
Tuesday 4/13/21
373
kj
Thursday 8/26/21
202
kj
Tuesday 3/2/21
469
kj
Saturday 2/6/21
364
kj
Saturday 9/19/20
266
kj
Wednesday 9/16/20
190
kj
Sunday 9/6/20
225
kj
Wednesday 5/13/20