Shake and Bake
Workouts
Friday 11/4/22 @ 12:21 PM
✅
184kj
76rpm
41%
16mph
Sunday 11/6/22 @ 4:3 AM
145kj
70rpm
39%
15mph
Friday 10/28/22 @ 1:1 PM
✅
189kj
75rpm
41%
16mph
Thursday 10/28/21 @ 4:28 AM
159kj
69rpm
41%
15mph
Wednesday 10/5/22 @ 1:12 PM
✅
183kj
77rpm
40%
16mph
Monday 10/3/22 @ 3:37 AM
147kj
69rpm
39%
14mph
Tuesday 10/19/21 @ 1:53 PM
✅
110kj
88rpm
35%
16mph
Sunday 10/10/21 @ 4:28 AM
73kj
76rpm
32%
13mph
Saturday 10/16/21 @ 12:36 PM
✅
190kj
79rpm
40%
16mph
Friday 10/15/21 @ 3:10 AM
162kj
69rpm
41%
15mph
Monday 9/13/21 @ 1:33 PM
✅
115kj
79rpm
39%
16mph
Saturday 10/9/21 @ 4:32 AM
81kj
70rpm
36%
13mph
Thursday 6/24/21 @ 2:8 PM
✅
197kj
76rpm
42%
17mph
Wednesday 6/23/21 @ 4:50 AM
171kj
68rpm
42%
15mph
Sunday 5/17/20 @ 2:35 PM
✅
103kj
81rpm
35%
15mph
Tuesday 1/12/21 @ 4:47 AM
81kj
75rpm
34%
13mph
Saturday 1/9/21 @ 3:53 PM
✅
316kj
80rpm
42%
17mph
Sunday 12/27/20 @ 4:30 AM
213kj
68rpm
39%
14mph
Sunday 2/2/20 @ 1:55 PM
✅
197kj
81rpm
40%
17mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Workouts
147
kj
Monday 10/3/22
73
kj
Sunday 10/10/21
162
kj
Friday 10/15/21
171
kj
Wednesday 6/23/21
213
kj
Sunday 12/27/20