Shake and Bake
Workouts
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Sunday 1/22/23 @ 3:0 PM
✅
566kj
92rpm
42%
20mph
Thursday 12/15/22 @ 2:29 PM
167kj
82rpm
37%
16mph
Friday 12/2/22 @ 10:26 PM
✅
306kj
86rpm
45%
20mph
Monday 9/7/20 @ 2:51 PM
295kj
80rpm
40%
17mph
Monday 6/20/22 @ 10:27 PM
✅
434kj
90rpm
43%
20mph
Monday 7/5/21 @ 3:17 PM
128kj
81rpm
39%
16mph
Sunday 1/23/22 @ 2:6 PM
✅
176kj
84rpm
44%
19mph
Thursday 6/24/21 @ 2:8 PM
197kj
76rpm
42%
17mph
Tuesday 6/22/21 @ 11:30 PM
✅
352kj
79rpm
51%
21mph
Tuesday 1/26/21 @ 2:47 PM
235kj
85rpm
42%
18mph
Sunday 3/14/21 @ 4:42 PM
✅
332kj
83rpm
48%
20mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Thursday 3/4/21 @ 1:2 AM
✅
526kj
77rpm
53%
21mph
Thursday 5/7/20 @ 3:8 PM
101kj
87rpm
34%
15mph
Sunday 10/18/20 @ 3:46 PM
✅
160kj
85rpm
42%
18mph
Monday 6/1/20 @ 7:8 PM
128kj
89rpm
37%
17mph
Sunday 8/16/20 @ 3:30 PM
✅
188kj
86rpm
44%
19mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Sunday 2/2/20 @ 6:38 PM
✅
296kj
80rpm
48%
20mph
Workouts
381
kj
Tuesday 12/8/20
167
kj
Thursday 12/15/22
128
kj
Monday 7/5/21
197
kj
Thursday 6/24/21
316
kj
Saturday 1/9/21