Shake and Bake
Workouts
Thursday 6/24/21 @ 2:8 PM
197kj
76rpm
42%
17mph
Tuesday 6/22/21 @ 11:22 PM
✅
295kj
81rpm
47%
20mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Monday 12/28/20 @ 4:9 PM
✅
377kj
79rpm
46%
18mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Sunday 3/22/20 @ 4:23 PM
✅
91kj
74rpm
49%
19mph
Wednesday 12/30/20 @ 2:28 PM
214kj
85rpm
40%
17mph
Monday 12/28/20 @ 3:32 PM
✅
264kj
84rpm
44%
19mph
Sunday 2/2/20 @ 1:55 PM
197kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 5:28 PM
✅
267kj
81rpm
46%
19mph
Friday 11/6/20 @ 4:24 PM
84kj
68rpm
50%
19mph
Saturday 11/7/20 @ 5:42 PM
✅
98kj
70rpm
52%
20mph
Sunday 7/12/20 @ 3:28 PM
333kj
83rpm
42%
18mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
Sunday 5/3/20 @ 2:0 PM
✅
286kj
84rpm
46%
19mph
Sunday 2/16/20 @ 1:55 PM
179kj
78rpm
39%
16mph
Monday 2/3/20 @ 4:47 PM
✅
239kj
79rpm
44%
18mph
Friday 2/7/20 @ 1:54 PM
107kj
91rpm
33%
15mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph
Workouts
197
kj
Thursday 6/24/21
316
kj
Saturday 1/9/21
214
kj
Wednesday 12/30/20
333
kj
Sunday 7/12/20
246
kj
Sunday 5/3/20