Shake and Bake
Workouts
Monday 4/18/22 @ 12:40 PM
121kj
79rpm
39%
16mph
Wednesday 11/2/22 @ 1:30 PM
✅
174kj
66rpm
51%
19mph
Tuesday 4/13/21 @ 3:15 PM
207kj
87rpm
38%
17mph
Friday 4/2/21 @ 11:11 PM
✅
342kj
47rpm
73%
21mph
Tuesday 3/2/21 @ 4:13 PM
202kj
89rpm
37%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Saturday 2/6/21 @ 2:21 PM
469kj
79rpm
40%
16mph
Monday 2/8/21 @ 4:20 PM
✅
839kj
52rpm
68%
21mph
Sunday 1/3/21 @ 6:41 PM
69kj
74rpm
44%
17mph
Sunday 11/8/20 @ 2:23 PM
✅
112kj
64rpm
59%
21mph
Friday 9/4/20 @ 2:46 PM
118kj
75rpm
46%
18mph
Tuesday 12/1/20 @ 1:59 PM
✅
163kj
52rpm
66%
21mph
Saturday 9/19/20 @ 2:51 PM
364kj
83rpm
38%
16mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Wednesday 9/16/20 @ 12:42 PM
266kj
85rpm
37%
16mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Monday 7/27/20 @ 3:44 PM
119kj
89rpm
36%
16mph
Monday 2/17/20 @ 1:7 AM
✅
147kj
75rpm
44%
18mph
Friday 5/8/20 @ 2:19 PM
✅
94kj
80rpm
35%
15mph
Sunday 12/29/19 @ 12:53 PM
72kj
74rpm
33%
13mph
Workouts
207
kj
Tuesday 4/13/21
202
kj
Tuesday 3/2/21
469
kj
Saturday 2/6/21
364
kj
Saturday 9/19/20
266
kj
Wednesday 9/16/20
119
kj
Monday 7/27/20