Shake and Bake
Workouts
Saturday 10/16/21 @ 12:36 PM
190kj
79rpm
40%
16mph
Friday 10/15/21 @ 2:53 PM
✅
221kj
67rpm
47%
17mph
Monday 9/27/21 @ 2:11 PM
195kj
77rpm
42%
17mph
Saturday 9/25/21 @ 4:34 PM
✅
211kj
64rpm
48%
17mph
Monday 1/11/21 @ 3:59 PM
316kj
82rpm
41%
17mph
Tuesday 12/29/20 @ 2:59 PM
✅
339kj
77rpm
44%
18mph
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Saturday 1/18/20 @ 5:50 PM
✅
489kj
65rpm
44%
16mph
Saturday 10/10/20 @ 3:55 PM
203kj
79rpm
41%
17mph
Saturday 10/10/20 @ 3:57 PM
✅
258kj
71rpm
49%
19mph
Sunday 7/12/20 @ 3:28 PM
✅
333kj
83rpm
42%
18mph
Monday 7/6/20 @ 6:15 PM
325kj
64rpm
48%
17mph
Saturday 6/6/20 @ 2:59 PM
319kj
85rpm
40%
17mph
Saturday 2/8/20 @ 3:30 PM
✅
376kj
72rpm
48%
18mph
Thursday 5/7/20 @ 3:8 PM
101kj
87rpm
34%
15mph
Thursday 4/16/20 @ 3:54 PM
✅
146kj
81rpm
41%
18mph
Sunday 4/19/20 @ 3:57 PM
220kj
79rpm
43%
17mph
Sunday 1/26/20 @ 4:41 PM
✅
262kj
73rpm
48%
19mph
Friday 2/7/20 @ 1:54 PM
107kj
91rpm
33%
15mph
Thursday 1/16/20 @ 3:54 PM
✅
150kj
81rpm
42%
18mph
Workouts
190
kj
Saturday 10/16/21
195
kj
Monday 9/27/21
316
kj
Monday 1/11/21
381
kj
Tuesday 12/8/20
203
kj
Saturday 10/10/20
325
kj
Monday 7/6/20
319
kj
Saturday 6/6/20