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Shake and Bake
4gotton
π₯1525 Days in a Rowπ₯
102 π₯
Beat 4hooves
VS
4hooves
SFl pckbl cts.
1
Beat 4gotton
Workouts
Previous Workouts
Next Workouts
Sunday 2/4/24 @ 10:36 PM
β
629
kj
67
rpm
61
%
22
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 9/7/20 @ 2:51 PM
295
kj
80
rpm
40
%
17
mph
Friday 12/8/23 @ 10:44 PM
β
221
kj
62
rpm
59
%
21
mph
20 min Hanukkah Ride
Jenn Sherman
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Thursday 12/14/23 @ 2:42 PM
116
kj
73
rpm
41
%
16
mph
Wednesday 11/8/23 @ 11:20 PM
β
609
kj
71
rpm
57
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/19/21 @ 12:45 PM
299
kj
85
rpm
39
%
17
mph
Wednesday 7/27/22 @ 10:27 PM
β
742
kj
60
rpm
72
%
24
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Saturday 1/9/21 @ 3:53 PM
316
kj
80
rpm
42
%
17
mph
Friday 12/16/22 @ 11:32 PM
β
324
kj
60
rpm
72
%
24
mph
20 min 60s Ride
Christine D'Ercole
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Monday 10/18/21 @ 1:27 PM
142
kj
83
rpm
41
%
17
mph
Sunday 12/26/21 @ 1:15 PM
β
271
kj
61
rpm
64
%
22
mph
20 min 70s Ride
Jenn Sherman
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Share
Tuesday 12/21/21 @ 2:27 PM
151
kj
78
rpm
44
%
18
mph
Tuesday 11/30/21 @ 10:35 PM
β
490
kj
67
rpm
65
%
24
mph
30 min 70s Rock Ride
Sam Yo
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Tuesday 11/30/21 @ 2:37 PM
220
kj
76
rpm
44
%
18
mph
Tuesday 3/30/21 @ 9:58 PM
β
439
kj
72
rpm
60
%
23
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/3/21 @ 4:14 PM
201
kj
85
rpm
38
%
17
mph
Friday 7/24/20 @ 11:9 PM
β
317
kj
70
rpm
63
%
24
mph
20 min Low Impact Ride
Hannah Corbin
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Share
Friday 7/31/20 @ 5:28 PM
138
kj
82
rpm
40
%
17
mph
Wednesday 5/20/20 @ 10:17 PM
β
420
kj
69
rpm
60
%
23
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Sunday 1/12/20 @ 2:47 PM
234
kj
79
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4gotton
π₯1525 Days in a Rowπ₯
102 π₯
Beat 4hooves
VS
4hooves
SFl pckbl cts.
1
Beat 4gotton
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
629
kj
Sunday 2/4/24
295
kj
Monday 9/7/20
20 min Hanukkah Ride
Jenn Sherman
View Class
Share
β
221
kj
Friday 12/8/23
116
kj
Thursday 12/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
609
kj
Wednesday 11/8/23
299
kj
Monday 7/19/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
742
kj
Wednesday 7/27/22
316
kj
Saturday 1/9/21
20 min 60s Ride
Christine D'Ercole
View Class
Share
β
324
kj
Friday 12/16/22
142
kj
Monday 10/18/21
20 min 70s Ride
Jenn Sherman
View Class
Share
β
271
kj
Sunday 12/26/21
151
kj
Tuesday 12/21/21
30 min 70s Rock Ride
Sam Yo
View Class
Share
β
490
kj
Tuesday 11/30/21
220
kj
Tuesday 11/30/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
439
kj
Tuesday 3/30/21
201
kj
Saturday 4/3/21
20 min Low Impact Ride
Hannah Corbin
View Class
Share
β
317
kj
Friday 7/24/20
138
kj
Friday 7/31/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
β
420
kj
Wednesday 5/20/20
234
kj
Sunday 1/12/20
Previous Workouts
Next Workouts