Shake and Bake
Workouts
Tuesday 7/31/18 @ 12:50 AM
264kj
94rpm
31%
15mph
Friday 8/3/18 @ 9:6 PM
✅
420kj
96rpm
37%
18mph
Sunday 6/24/18 @ 4:42 PM
300kj
92rpm
36%
17mph
Sunday 4/29/18 @ 1:31 PM
✅
500kj
94rpm
43%
20mph
Saturday 6/16/18 @ 4:40 PM
403kj
89rpm
37%
17mph
Sunday 6/24/18 @ 2:8 PM
✅
702kj
95rpm
44%
21mph
Sunday 4/22/18 @ 4:4 PM
358kj
88rpm
36%
16mph
Friday 6/8/18 @ 3:1 PM
✅
649kj
90rpm
45%
20mph
Saturday 4/14/18 @ 4:41 PM
351kj
87rpm
36%
16mph
Friday 4/20/18 @ 12:52 PM
✅
698kj
85rpm
49%
21mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Wednesday 4/11/18 @ 1:14 PM
✅
535kj
86rpm
48%
21mph
Wednesday 2/21/18 @ 1:9 AM
174kj
87rpm
28%
13mph
Tuesday 2/20/18 @ 10:2 AM
✅
416kj
86rpm
38%
17mph
Saturday 1/20/18 @ 5:43 PM
222kj
85rpm
30%
13mph
Saturday 2/3/18 @ 1:9 PM
✅
655kj
86rpm
47%
20mph
Friday 2/2/18 @ 10:57 PM
183kj
85rpm
30%
13mph
Friday 12/1/17 @ 9:51 AM
✅
463kj
89rpm
42%
19mph
Tuesday 12/19/17 @ 1:12 AM
166kj
82rpm
29%
13mph
Wednesday 12/13/17 @ 10:8 AM
✅
461kj
87rpm
44%
19mph
Workouts
358
kj
Sunday 4/22/18
351
kj
Saturday 4/14/18
269
kj
Wednesday 4/11/18
222
kj
Saturday 1/20/18
166
kj
Tuesday 12/19/17