Shake and Bake
Workouts
Thursday 10/11/18 @ 9:28 PM
299kj
88rpm
38%
17mph
Friday 1/11/19 @ 11:12 PM
✅
470kj
88rpm
46%
20mph
Friday 12/14/18 @ 12:53 AM
297kj
86rpm
38%
17mph
Friday 12/14/18 @ 2:59 AM
✅
478kj
87rpm
46%
20mph
Tuesday 7/17/18 @ 1:19 AM
211kj
85rpm
39%
17mph
Sunday 11/18/18 @ 7:20 PM
✅
343kj
80rpm
51%
21mph
Wednesday 12/20/17 @ 1:22 AM
148kj
84rpm
28%
12mph
Monday 10/22/18 @ 1:30 AM
✅
471kj
83rpm
48%
20mph
Thursday 6/21/18 @ 9:27 PM
282kj
91rpm
36%
16mph
Friday 9/7/18 @ 12:0 AM
✅
454kj
90rpm
44%
20mph
Saturday 8/11/18 @ 4:44 PM
421kj
85rpm
39%
17mph
Saturday 8/11/18 @ 4:45 PM
✅
575kj
85rpm
45%
20mph
Tuesday 7/3/18 @ 12:26 AM
194kj
88rpm
35%
16mph
Thursday 7/5/18 @ 12:10 AM
✅
320kj
88rpm
45%
20mph
Saturday 6/30/18 @ 4:41 PM
383kj
90rpm
37%
17mph
Saturday 6/30/18 @ 4:38 PM
✅
536kj
91rpm
42%
19mph
Saturday 6/16/18 @ 4:40 PM
403kj
89rpm
37%
17mph
Saturday 6/16/18 @ 4:36 PM
✅
591kj
85rpm
45%
20mph
Wednesday 4/11/18 @ 10:19 PM
269kj
83rpm
38%
16mph
Thursday 4/12/18 @ 6:19 PM
✅
387kj
74rpm
48%
19mph
Workouts
299
kj
Thursday 10/11/18
297
kj
Friday 12/14/18
148
kj
Wednesday 12/20/17
282
kj
Thursday 6/21/18
421
kj
Saturday 8/11/18