Shake and Bake
Workouts
Friday 9/11/20 @ 10:35 AM
✅
488kj
77rpm
50%
20mph
Wednesday 12/18/19 @ 2:0 AM
255kj
82rpm
43%
18mph
Sunday 1/13/19 @ 12:59 PM
500kj
76rpm
51%
21mph
Saturday 9/8/18 @ 12:13 AM
✅
505kj
85rpm
48%
21mph
Sunday 12/2/18 @ 1:21 PM
✅
522kj
79rpm
51%
21mph
Thursday 6/21/18 @ 4:39 PM
451kj
89rpm
45%
20mph
Monday 10/22/18 @ 11:16 AM
✅
481kj
81rpm
49%
20mph
Wednesday 10/24/18 @ 3:48 AM
331kj
92rpm
43%
20mph
Monday 10/15/18 @ 11:19 AM
✅
487kj
79rpm
50%
20mph
Thursday 10/18/18 @ 3:14 AM
478kj
83rpm
47%
20mph
Thursday 9/20/18 @ 11:25 AM
✅
909kj
76rpm
50%
20mph
Sunday 7/22/18 @ 4:45 PM
852kj
89rpm
44%
19mph
Saturday 6/9/18 @ 12:17 PM
✅
525kj
76rpm
50%
20mph
Sunday 5/27/18 @ 5:40 AM
518kj
82rpm
45%
19mph
Tuesday 5/29/18 @ 11:20 AM
✅
435kj
81rpm
45%
19mph
Thursday 5/24/18 @ 3:57 AM
399kj
85rpm
42%
18mph
Tuesday 5/15/18 @ 11:17 AM
✅
415kj
71rpm
48%
18mph
Thursday 5/10/18 @ 4:30 AM
364kj
76rpm
43%
17mph
Thursday 4/26/18 @ 11:23 AM
✅
447kj
77rpm
48%
19mph
Tuesday 4/24/18 @ 1:40 AM
373kj
84rpm
42%
18mph
Workouts
255
kj
Wednesday 12/18/19
451
kj
Thursday 6/21/18
478
kj
Thursday 10/18/18
852
kj
Sunday 7/22/18
518
kj
Sunday 5/27/18
364
kj
Thursday 5/10/18