Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:53 AM
✅
467kj
74rpm
51%
20mph
Saturday 1/14/23 @ 12:32 AM
444kj
86rpm
45%
20mph
Saturday 11/28/20 @ 9:21 PM
✅
677kj
77rpm
51%
21mph
Saturday 11/28/20 @ 6:31 PM
673kj
85rpm
48%
21mph
Monday 2/22/21 @ 12:8 PM
✅
486kj
81rpm
46%
19mph
Wednesday 7/6/22 @ 9:23 PM
482kj
91rpm
43%
20mph
Sunday 4/3/22 @ 12:9 PM
✅
470kj
81rpm
47%
20mph
Saturday 3/26/22 @ 3:7 PM
441kj
89rpm
44%
20mph
Tuesday 4/7/20 @ 10:38 AM
✅
480kj
78rpm
50%
20mph
Saturday 3/6/21 @ 3:33 PM
466kj
85rpm
46%
20mph
Saturday 2/27/21 @ 1:32 PM
✅
701kj
79rpm
50%
21mph
Friday 2/26/21 @ 4:12 PM
649kj
82rpm
48%
20mph
Saturday 9/7/19 @ 10:52 AM
✅
493kj
81rpm
48%
20mph
Wednesday 1/8/20 @ 10:33 PM
384kj
86rpm
42%
19mph
Wednesday 10/9/19 @ 11:15 AM
✅
500kj
80rpm
50%
21mph
Friday 10/2/20 @ 4:48 PM
461kj
85rpm
47%
20mph
Saturday 6/20/20 @ 9:22 PM
✅
1055kj
77rpm
52%
21mph
Saturday 6/20/20 @ 3:4 PM
1003kj
87rpm
47%
21mph
Saturday 6/29/19 @ 12:22 AM
✅
332kj
78rpm
51%
21mph
Friday 5/15/20 @ 4:30 PM
302kj
87rpm
45%
20mph
Workouts
444
kj
Saturday 1/14/23
673
kj
Saturday 11/28/20
466
kj
Saturday 3/6/21
384
kj
Wednesday 1/8/20
461
kj
Friday 10/2/20
1003
kj
Saturday 6/20/20
302
kj
Friday 5/15/20