Shake and Bake
Workouts
Sunday 3/29/20 @ 2:0 PM
✅
702kj
77rpm
52%
21mph
Sunday 10/6/19 @ 4:19 PM
181kj
70rpm
31%
12mph
Thursday 2/27/20 @ 12:46 PM
✅
325kj
82rpm
48%
20mph
Sunday 1/26/20 @ 8:59 PM
69kj
65rpm
31%
11mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Wednesday 8/21/19 @ 3:1 PM
140kj
66rpm
33%
12mph
Friday 10/4/19 @ 10:58 AM
✅
521kj
79rpm
51%
21mph
Thursday 5/30/19 @ 3:46 PM
150kj
69rpm
33%
13mph
Tuesday 6/25/19 @ 10:16 PM
✅
566kj
80rpm
52%
22mph
Tuesday 6/25/19 @ 6:10 PM
165kj
70rpm
34%
13mph
Monday 10/7/19 @ 11:5 AM
✅
357kj
81rpm
50%
21mph
Sunday 10/13/19 @ 11:44 PM
95kj
69rpm
31%
12mph
Wednesday 7/10/19 @ 12:17 PM
✅
566kj
83rpm
50%
21mph
Thursday 7/11/19 @ 5:5 PM
172kj
71rpm
34%
13mph
Monday 5/21/18 @ 9:42 AM
✅
469kj
78rpm
49%
20mph
Friday 6/14/19 @ 2:39 PM
148kj
62rpm
35%
12mph
Thursday 5/2/19 @ 11:5 AM
✅
718kj
78rpm
52%
21mph
Friday 5/3/19 @ 5:0 PM
200kj
66rpm
34%
13mph
Tuesday 2/12/19 @ 11:56 AM
✅
464kj
76rpm
50%
20mph
Saturday 2/16/19 @ 4:53 PM
125kj
64rpm
33%
11mph
Workouts
181
kj
Sunday 10/6/19
69
kj
Sunday 1/26/20
140
kj
Wednesday 8/21/19
150
kj
Thursday 5/30/19