Shake and Bake
Workouts
Saturday 8/19/23 @ 1:27 PM
✅
305kj
78rpm
48%
20mph
Thursday 8/19/21 @ 1:11 PM
49kj
47rpm
33%
9mph
Thursday 3/9/23 @ 12:44 PM
✅
119kj
68rpm
47%
18mph
Friday 3/10/23 @ 6:28 PM
41kj
29rpm
58%
11mph
Wednesday 12/28/22 @ 12:13 PM
✅
285kj
68rpm
52%
19mph
Tuesday 10/15/19 @ 11:29 AM
82kj
40rpm
45%
11mph
Thursday 12/15/22 @ 11:47 AM
✅
128kj
86rpm
42%
19mph
Tuesday 12/6/22 @ 8:43 PM
33kj
33rpm
49%
10mph
Sunday 11/1/20 @ 1:5 PM
✅
450kj
67rpm
54%
20mph
Sunday 4/5/20 @ 4:33 PM
102kj
38rpm
45%
10mph
Monday 3/2/20 @ 11:53 AM
✅
455kj
78rpm
49%
20mph
Sunday 10/13/19 @ 3:33 PM
89kj
38rpm
43%
10mph
Wednesday 1/22/20 @ 12:3 PM
✅
565kj
81rpm
51%
21mph
Thursday 6/6/19 @ 10:3 AM
91kj
35rpm
46%
10mph
Wednesday 1/15/20 @ 12:18 PM
✅
453kj
71rpm
52%
20mph
Sunday 12/15/19 @ 4:40 PM
82kj
36rpm
42%
9mph
Sunday 8/11/19 @ 11:46 AM
✅
451kj
69rpm
53%
20mph
Sunday 6/23/19 @ 4:43 PM
133kj
42rpm
45%
12mph
Monday 5/6/19 @ 11:23 AM
✅
160kj
81rpm
48%
20mph
Sunday 4/14/19 @ 12:56 AM
50kj
43rpm
47%
12mph
Workouts
49
kj
Thursday 8/19/21