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Shake and Bake
4evervictorious
DMV - covered by the blood of Jesus
95 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
42
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
Wednesday 11/11/20 @ 6:7 PM
✅
214
kj
75
rpm
44
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Wednesday 11/11/20 @ 6:37 PM
192
kj
62
rpm
48
%
17
mph
Tuesday 10/4/22 @ 9:50 AM
82
kj
71
rpm
35
%
14
mph
20 min Puerto Rico Ride
Mariana Fernández
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Monday 10/30/23 @ 11:32 AM
✅
82
kj
59
rpm
41
%
14
mph
Saturday 1/15/22 @ 11:52 PM
✅
67
kj
81
rpm
34
%
14
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 2/4/22 @ 12:44 AM
60
kj
57
rpm
42
%
14
mph
Tuesday 6/29/21 @ 9:46 AM
71
kj
80
rpm
34
%
14
mph
15 min Low Impact Ride
Ally Love
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Sunday 6/20/21 @ 5:54 PM
✅
88
kj
70
rpm
42
%
16
mph
Saturday 6/26/21 @ 11:8 AM
✅
186
kj
77
rpm
40
%
16
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:21 PM
151
kj
60
rpm
45
%
15
mph
Wednesday 8/12/20 @ 11:19 PM
✅
221
kj
82
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
191
kj
65
rpm
46
%
16
mph
Sunday 3/15/20 @ 12:31 PM
✅
75
kj
84
rpm
35
%
15
mph
15 min Soul Music Ride
Ally Love
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Friday 7/17/20 @ 1:50 PM
72
kj
63
rpm
43
%
15
mph
Sunday 5/3/20 @ 11:11 PM
261
kj
80
rpm
39
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 7/7/19 @ 2:41 AM
✅
265
kj
70
rpm
42
%
16
mph
Saturday 3/21/20 @ 10:11 PM
248
kj
81
rpm
37
%
15
mph
45 min Sundays with Love
Ally Love
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Tuesday 10/8/19 @ 9:30 AM
✅
281
kj
71
rpm
43
%
16
mph
Sunday 2/23/20 @ 12:59 PM
✅
249
kj
77
rpm
39
%
15
mph
45 min Sundays with Love
Ally Love
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Sunday 12/22/19 @ 4:45 PM
189
kj
60
rpm
40
%
13
mph
Previous Workouts
Next Workouts
4evervictorious
DMV - covered by the blood of Jesus
95 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
42
Beat 4evervictorious
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
214
kj
Wednesday 11/11/20
192
kj
Wednesday 11/11/20
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
82
kj
Tuesday 10/4/22
✅
82
kj
Monday 10/30/23
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
67
kj
Saturday 1/15/22
60
kj
Friday 2/4/22
15 min Low Impact Ride
Ally Love
View Class
Share
71
kj
Tuesday 6/29/21
✅
88
kj
Sunday 6/20/21
30 min USHER Ride
Ally Love
View Class
Share
✅
186
kj
Saturday 6/26/21
151
kj
Wednesday 4/28/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
221
kj
Wednesday 8/12/20
191
kj
Wednesday 8/12/20
15 min Soul Music Ride
Ally Love
View Class
Share
✅
75
kj
Sunday 3/15/20
72
kj
Friday 7/17/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
261
kj
Sunday 5/3/20
✅
265
kj
Sunday 7/7/19
45 min Sundays with Love
Ally Love
View Class
Share
248
kj
Saturday 3/21/20
✅
281
kj
Tuesday 10/8/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
249
kj
Sunday 2/23/20
189
kj
Sunday 12/22/19
Previous Workouts
Next Workouts