Shake and Bake
Workouts
Monday 7/3/23 @ 9:57 PM
✅
150kj
56rpm
46%
15mph
Monday 6/12/23 @ 10:42 PM
128kj
60rpm
42%
14mph
Wednesday 3/22/23 @ 8:58 PM
✅
103kj
52rpm
49%
15mph
Friday 7/22/22 @ 12:28 AM
100kj
54rpm
48%
15mph
Tuesday 8/30/22 @ 12:0 AM
185kj
51rpm
45%
14mph
Friday 7/1/22 @ 4:12 PM
✅
225kj
61rpm
45%
15mph
Wednesday 3/23/22 @ 12:30 AM
118kj
48rpm
46%
13mph
Thursday 3/10/22 @ 11:4 PM
✅
179kj
57rpm
52%
16mph
Friday 2/4/22 @ 2:3 AM
85kj
53rpm
45%
14mph
Thursday 2/3/22 @ 11:28 PM
✅
128kj
60rpm
50%
17mph
Sunday 9/26/21 @ 3:53 PM
294kj
56rpm
45%
15mph
Sunday 9/26/21 @ 3:59 PM
✅
346kj
53rpm
52%
16mph
Saturday 6/19/21 @ 10:58 PM
144kj
53rpm
47%
15mph
Sunday 6/20/21 @ 9:34 PM
✅
169kj
66rpm
44%
16mph
Wednesday 12/30/20 @ 11:10 PM
✅
313kj
58rpm
46%
15mph
Tuesday 7/21/20 @ 8:42 PM
288kj
51rpm
49%
15mph
Wednesday 12/2/20 @ 1:48 AM
✅
159kj
57rpm
47%
15mph
Sunday 11/29/20 @ 4:58 PM
158kj
38rpm
63%
15mph
Thursday 9/24/20 @ 12:14 AM
✅
246kj
63rpm
44%
15mph
Tuesday 6/2/20 @ 9:54 PM
235kj
52rpm
51%
15mph
Workouts
85
kj
Friday 2/4/22