Shake and Bake

Workouts

Sunday 6/13/21 @ 12:44 AM
βœ…
233kj
76rpm
53%
21mph
20 min 90s Ride
Jenn Sherman
Wednesday 5/26/21 @ 12:14 PM
109kj
66rpm
43%
15mph
Wednesday 3/3/21 @ 9:37 PM
βœ…
260kj
84rpm
52%
22mph
20 min Rock Ride
Kendall Toole
Sunday 9/20/20 @ 11:55 AM
156kj
69rpm
48%
18mph
Sunday 8/30/20 @ 6:58 PM
βœ…
209kj
85rpm
53%
23mph
15 min Funk Ride
Emma Lovewell
Tuesday 9/22/20 @ 12:31 PM
102kj
67rpm
47%
17mph
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Sunday 6/7/20 @ 11:49 PM
βœ…
244kj
91rpm
47%
22mph
20 min 90s Rock Ride
Hannah Corbin
Wednesday 7/22/20 @ 12:26 PM
125kj
76rpm
41%
16mph
Friday 7/17/20 @ 11:30 PM
βœ…
528kj
89rpm
47%
21mph
45 min Classic Rock Ride
Kendall Toole
Saturday 2/1/20 @ 1:57 PM
296kj
72rpm
44%
16mph
Monday 7/13/20 @ 1:41 AM
βœ…
354kj
89rpm
47%
21mph
30 min 80s Rock Ride
Emma Lovewell
Sunday 7/12/20 @ 1:27 PM
212kj
72rpm
45%
17mph
Wednesday 5/13/20 @ 1:24 AM
βœ…
376kj
86rpm
50%
22mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Friday 5/15/20 @ 10:51 AM
219kj
73rpm
46%
17mph
Wednesday 4/8/20 @ 8:53 PM
βœ…
356kj
84rpm
50%
21mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 10:37 AM
166kj
62rpm
43%
15mph
Thursday 2/7/19 @ 4:21 PM
βœ…
316kj
83rpm
48%
20mph
30 min 80s Rock Ride
Matt Wilpers
Saturday 2/9/19 @ 1:39 PM
119kj
55rpm
43%
13mph

Workouts

20 min 90s Ride
Jenn Sherman
βœ… 233 kj
Sunday 6/13/21
109 kj
Wednesday 5/26/21
20 min Rock Ride
Kendall Toole
βœ… 260 kj
Wednesday 3/3/21
156 kj
Sunday 9/20/20
15 min Funk Ride
Emma Lovewell
βœ… 209 kj
Sunday 8/30/20
102 kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
βœ… 349 kj
Thursday 8/13/20
219 kj
Thursday 8/13/20
20 min 90s Rock Ride
Hannah Corbin
βœ… 244 kj
Sunday 6/7/20
125 kj
Wednesday 7/22/20
45 min Classic Rock Ride
Kendall Toole
βœ… 528 kj
Friday 7/17/20
296 kj
Saturday 2/1/20
30 min 80s Rock Ride
Emma Lovewell
βœ… 354 kj
Monday 7/13/20
212 kj
Sunday 7/12/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 376 kj
Wednesday 5/13/20
219 kj
Friday 5/15/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 356 kj
Wednesday 4/8/20
166 kj
Thursday 4/9/20
30 min 80s Rock Ride
Matt Wilpers
βœ… 316 kj
Thursday 2/7/19
119 kj
Saturday 2/9/19